WholeBody Physical Therapy, Running, & Yoga Studio

07/29/2026

This Sunday at 8:30am! Just $15!
Register here: https://app.acuityscheduling.com/schedule.php?owner=24621842&appointmentType=86941669

07/16/2026

Running isn't just about logging miles—it's about taking care of your body so you can keep doing what you love for years to come.

In this month's Expert Contributor article, Rebecca Willmann with WholeBody Physical Therapy, shares four practical ways to improve your recovery, reduce your risk of injury, and build strength for long-term success.

Whether you're training for your next race or simply enjoy getting out for a run, these tips can help keep you moving for a lifetime.

Run to the comments for the link to the article on our website 🏃‍♂️ ⬇️

07/03/2026

WholeBody is growing and looking to bring on another experienced pelvic floor physical therapist!
We would appreciate if you would share this post so we can find the absolute BEST candidate for this position!

Resumes or questions can be emailed to [email protected].

Apply for the Physical Therapist job in Troy, IL! Learn more about the job description, salary, and job details to see if you qualify on Indeed today.

06/19/2026

We have been keeping a bit of secret here at WholeBody…😊
We are SO excited to announce that Katie Helton PT, DPT, NCS has joined the WholeBody Team!
Not only is she a pelvic floor PT, but she is also a vestibular specialist who will be heading our vestibular rehab program which focuses on the treatment of dizziness, vertigo, balance problems, and motion sensitivity!
Click the link below for more information on our vestibular rehab program!

Specialized vestibular therapy in Troy, Illinois for dizziness, vertigo, balance problems, motion sensitivity, and fall prevention. Get answers and regain confidence.

06/10/2026

6/11/26 UPDATE: just 2 spots left! Grab a friend and get registered!!
Just 3 spots left for our restorative sound bath THIS SUNDAY!
Register here: https://app.acuityscheduling.com/schedule.php?owner=24621842&appointmentType=92860810

06/06/2026

Tai Chi pop up THIS Sunday at 8:30am. Just $15!
Register here: https://app.acuityscheduling.com/schedule.php?owner=24621842&appointmentType=86941669

05/20/2026

From babies to barbells, your pelvic floor plays a bigger role than you may realize. 💪
In this month’s Expert Contributor article, Stephanie Hemker of WholeBody Physical Therapy, Running & Yoga Studio shares helpful insight on pelvic floor health, safe lifting techniques, and why proper breathing and pressure management matter for everyday life and exercise alike.

05/16/2026

What if Sunday evenings felt like this instead? 🧡

My monthly Restorative Yoga pop-up is the perfect Sunday scaries remedy — 90 minutes of supported stillness to ease the tension, quiet the mind, and help you float into the week ahead.

You deserve to end your weekend restored, not depleted.

📅 Sunday, May 17th
⏰ 4:00 – 5:30pm
📍 WholeBody Physical Therapy & Yoga Studio

Just $25 for a 90 minute session!

Register here: https://app.acuityscheduling.com/schedule.php?owner=24621842&appointmentType=54009916