Ascent Tahoe Performance Therapy

Ascent Tahoe Performance Therapy Providing the active Tahoe community with physical therapy and performance training services!

SAVE THE DATE!!! Join us on Saturday, September 19th from 10am - 2(ish)PM at the Sawtooth Trailhead for a FUNdraising Ri...
09/02/2026

SAVE THE DATE!!! Join us on Saturday, September 19th from 10am - 2(ish)PM at the Sawtooth Trailhead for a FUNdraising Ride, Raffle, and Bike Maintenance clinic!

We will be selling raffle tickets (thanks to Women’s Outdoor Podcast | Tarin It Up ) & boobie- printed party shirts (from ASCENT TAHOE via Party Shirt International ) to support our friends at T**s Deep for Breast Cancer ™️ ! (If you’re not familiar, T**s Deep is an amazing nonprofit focused on early detection of breast cancer -check them out!)

As usual, we will be partying with the Dames of Dirt ⚡️

Bike mechanics will also be on-site with advice for how to take care of your ride 🚵‍♀️

Open to everyone & all levels of rider 🤘🤘

06/25/2026

We had an AMAZING time hosting the aid station at the top of KT22 this past weekend for all distances of the 2026 Broken Arrow Sky Race! Still getting our voices and hearing back from all the cheering and bell ringing 🎉🤘

Congrats to all of our Ascent Tahoe Athletes and friends who ran, along with all the other badasses who took on that terrain. & thank you to all of our amazing volunteers who seriously brought the ~*vIbEz*~

A super well coordinated event - hats off to the staff of Broken Arrow & everyone behind the scenes making it a truly fantastic time for everyone.

The Broken Arrow Skyrace

06/08/2026

We had a great time hanging with our pals with and meeting/eating this past Saturday for the PRIDE RIDE 🌈 on Happy Face trail! A beautiful day, awesome crowd, and high vibes. Plus swag and beer from !!

Happy Pride, friends! 🫶🎉🌈

05/27/2026

Another awesome evening spent with our friends from and last night for the final DPMR Newbie Run of the season.

A little late-May snow didn’t stop these athletes from hitting the trails! Tuesday evening runs with DPMR will now meet at Alibi Brewing in Downtown Truckee - check out https://donnerpartymountainrunners.com for more details and to join in 🤘

Thanks again to and for having Ascent Tahoe out to party 🎉

05/07/2026

Had a great time supporting our good friends with Donner Party Mountain Runners ( ) this past Tuesday for a Newbie Run through Martis! Super UNAFRAID runners battled a last minute rain/hailstorm and enjoyed demos from and raffles from plus support from !!

Thanks for having us out - just the first of MANY running events you’ll see Ascent Tahoe supporting this season 👀🤘

05/04/2026

We had a great time doing some trail work last Saturday with at !

Started the day in the dirt with some rad folks then finished off with a mixer, BBQ, raffle & music! It’s mountain biking season 🚵 🤘

Check out TAMBA.org for upcoming events and support our local trail work teams 🫶

04/06/2026

We had an awesome time hosting a recovery tent in vendor village for the 2026 Silver Belt Classic at this past weekend! It’s our third year being involved and we love every second of it. Plus, we got to say goodbye to the gondola (and the ski season) as the resort prepares to renovate.

Thank you to our friends at Sugar Bowl, congrats to all the athletes who participated, and thanks to all who came by to hang out!

04/01/2026

Ascent Tahoe was proud to provide an on-site recovery tent for the US Mogul Freestyle Championships last weekend at Palisades Tahoe! It was great to hang in the sunshine and meet/connect with athletes from all over the country. The sun was shining and the vibes were immaculate 🤘⚡️

Shout out to and !
& a big congratulations to all participating athletes 🎿🏆

Have you ever struggled with recurring or nagging back pain? Are you nervous about doing certain activities or moving in...
03/02/2026

Have you ever struggled with recurring or nagging back pain? Are you nervous about doing certain activities or moving in certain ways in case you do hurt your back? Join us on Thursday, March 12th at in Kings Beach to learn about common causes of back pain, how to treat it, how to (hopefully!) avoid it, and when to seek extra help.

Back pain can be a huge burden, but it doesn’t need to be scary. Come hang out with our Ascent Tahoe Physical Therapists to learn & leave with some actionable information!

Link in bio to sign up! Open to everyone!💪⚡️

🎀”WOMENS SUPPLEMENTING”🎀Creatine doesn’t care about your gender.Protein doesn’t either.The supplement industry has figur...
02/25/2026

🎀”WOMENS SUPPLEMENTING”🎀

Creatine doesn’t care about your gender.
Protein doesn’t either.
The supplement industry has figured out that “for women” sells — even when the ingredients are identical.

Yes, women have hormonal differences.
No, that doesn’t mean we need glitter creatine.

Strength physiology is largely shared. And the more we market women as fragile or fundamentally different, the more we reinforce the idea that they need special, smaller, toned-down versions of everything.

That’s not empowerment. That’s packaging.

Address

10775 Pioneer Trail
Truckee, CA
96161

Website

Alerts

Be the first to know and let us send you an email when Ascent Tahoe Performance Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ascent Tahoe Performance Therapy:

Shortcuts

Featured

Share

Category