Vitality Health & Fitness For Women

Vitality Health & Fitness For Women Circuit Training, HIIT training, cardio, Weights, 70+ classes offered per month ...check out our mon BE Active. STAY Fit. LIVE Healthy.

No matter what your fitness goal may be (staying healthy, improving numbers for cholesterol / blood pressure / diabetes / and relieving stress, lose weight, gain muscle, tone up, condition, keep limber, etc..) important thing is to ALWAYS STAY ACTIVE. At Vitality Health & Fitness For Women, there is something for every female to do...treadmills,ellipticals, bikes, strength training, weights, clas

ses and FUN! Plus, get individual attention when working out on our equipment. WE want YOU to get the most out of your time here. It's all about being FIT and living a HEALTHY, ACTIVE LIFE at any age, any shape!! Join on a membership OR class package! Also have day/weekly passes

Check out CLASS DESCRIPTIONS in our photo albums.

Our gym gnome has found a happy forever home at our member’s , Ann B., gnome garden… he’s gonna fit right in🥹❤️😂 (he’s t...
09/02/2026

Our gym gnome has found a happy forever home at our member’s , Ann B., gnome garden… he’s gonna fit right in🥹❤️😂 (he’s the one on the right, hangin out with yoga gnome lol )

Thank you Ann for taking him in😌

Happy Wednesday! Open 6am-12pm & 4-6pmStrength hiit & stretch 6am Basic Cardio Hiit 8am Tabata 930am Senior Tabata 11am ...
09/02/2026

Happy Wednesday! Open 6am-12pm & 4-6pm

Strength hiit & stretch 6am
Basic Cardio Hiit 8am
Tabata 930am
Senior Tabata 11am

Strength & Core 510pm
Stretch relax 6pm

SEPTEMBER 2026 🫶Typo we are CLOSED Labor Day 7th!
08/31/2026

SEPTEMBER 2026 🫶

Typo we are CLOSED Labor Day 7th!

Happy Monday! Open 6am-12pm & 4-6pmTabata 6am (advanced) Chair yoga 8am HIIT 930amStretch 10:20amSenior fit & balance (h...
08/31/2026

Happy Monday! Open 6am-12pm & 4-6pm

Tabata 6am (advanced)
Chair yoga 8am
HIIT 930am
Stretch 10:20am
Senior fit & balance (hiit style) 11am

S&C Tabata 510pm

Happy Saturday! Open 730-11am Whatever you’re looking for today, at Vitality, we got you covered! Strength SuperSets 8am...
08/29/2026

Happy Saturday! Open 730-11am

Whatever you’re looking for today, at Vitality, we got you covered!

Strength SuperSets 8am
Stretch Relax 9am
Party Train 10am

FRIDAY REMINDER:Open 6am-930am only TBG hiit & strength 6am Basic cardio 8am ***Party Train 9am*** (Amy starting on tim...
08/28/2026

FRIDAY REMINDER:

Open 6am-930am only

TBG hiit & strength 6am
Basic cardio 8am
***Party Train 9am*** (Amy starting on time 🤭…as have an appt at 10am)

Chair Yoga 12pm $5 walk-ins

(Regular Saturday)

08/27/2026

THURS 8/27:
no evening

Happy Thursday! Open 730-11am & 4-6pm TBA No classes
08/27/2026

Happy Thursday! Open 730-11am & 4-6pm TBA

No classes

❤️THANK YOU everyone for the kind words and understanding… now let’s get back to work and finish strong! (Remember we wi...
08/26/2026

❤️THANK YOU everyone for the kind words and understanding… now let’s get back to work and finish strong! (Remember we will be open as usual through September 25th!)❤️

Happy Wednesday! Open 6am-12pm & 4-6pm

Strength HIIT & Stretch 6am
Basic TxBc 8am
Strength Tabata 930am
Senior HIIT 11am

Party Train & Abs 510pm
Stretch Relax 6pm

Please Read 💔 (I announced in classes on Monday)
08/25/2026

Please Read 💔
(I announced in classes on Monday)

Address

1230 Memorial Highway Suite 2C (pendragon Building)
Trucksville, PA
18708

Opening Hours

Monday 6am - 12pm
4pm - 6pm
Tuesday 7:30am - 11am
4pm - 6pm
Wednesday 6am - 12pm
4pm - 6pm
Thursday 7:30am - 11am
4pm - 6pm
Friday 6am - 12pm
Saturday 7:30am - 11am

Website

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