Vitality Health & Fitness For Women

Vitality Health & Fitness For Women Circuit Training, HIIT training, cardio, Weights, 70+ classes offered per month ...check out our mon BE Active. STAY Fit. LIVE Healthy.

No matter what your fitness goal may be (staying healthy, improving numbers for cholesterol / blood pressure / diabetes / and relieving stress, lose weight, gain muscle, tone up, condition, keep limber, etc..) important thing is to ALWAYS STAY ACTIVE. At Vitality Health & Fitness For Women, there is something for every female to do...treadmills,ellipticals, bikes, strength training, weights, classes and FUN! Plus, get individual attention when working out on our equipment. WE want YOU to get the most out of your time here. It's all about being FIT and living a HEALTHY, ACTIVE LIFE at any age, any shape!! Join on a membership OR class package! Also have day/weekly passes

Check out CLASS DESCRIPTIONS in our photo albums.

09/09/2026

Vitality alert wed 9/9: Senior sweat “rock” 10:30am! - vh&f

Happy Wednesday! Open 6am-12pm & 4-6pmHIIT & Stretch 6amBasic Cardio HIIT 8am Tabata 930am Senior Sweat “rock” 11am Part...
09/09/2026

Happy Wednesday! Open 6am-12pm & 4-6pm

HIIT & Stretch 6am
Basic Cardio HIIT 8am
Tabata 930am
Senior Sweat “rock” 11am

Party Train & Abs 510pm
Stretch Relax 6pm

09/09/2026

A throw back to Lisa S’s popular body sculpt class! What a great workout she always gave us - and she always added that fun fitness aspect ❤️💪 Ty my dear friend for being part of Vitality’s coaching roster !

09/08/2026

VITALITY ALERT
TUES 9/8:

No class tonight but we are open 4-6pm!

Happy Tuesday! Open 730-11am & 4-6pmStrength training 6am Cardio hiit (weights included but optional) 510pm
09/08/2026

Happy Tuesday! Open 730-11am & 4-6pm

Strength training 6am
Cardio hiit (weights included but optional) 510pm

09/07/2026

Another great memory ☺️💪

09/06/2026

❤️💪❤️💪

Happy Labor Day Weekend! ❤️🤍💙💪❤️🤍💙SATURDAY: open 730-11am - strength training 8am - stretch Relax 9am - party train 10am...
09/05/2026

Happy Labor Day Weekend! ❤️🤍💙💪❤️🤍💙

SATURDAY: open 730-11am
- strength training 8am
- stretch Relax 9am
- party train 10am

SUNDAY & MONDAY: closed.

Resume regular schedule on Tuesday!

Have a happy & safe holiday!

Happy Friday! Open 6am-12pmTBG hiits 6am Basic Tx 8am Cardio & Core 930amSenior cardio core 11am Chair yoga 12pm
09/04/2026

Happy Friday! Open 6am-12pm

TBG hiits 6am
Basic Tx 8am
Cardio & Core 930am
Senior cardio core 11am
Chair yoga 12pm

Happy Thursday! Open 730-11am & 4-6pmTabata xpress 510pm (30m)
09/03/2026

Happy Thursday! Open 730-11am & 4-6pm

Tabata xpress 510pm (30m)

Address

1230 Memorial Highway Suite 2C (pendragon Building)
Trucksville, PA
18708

Opening Hours

Monday 6am - 12pm
4pm - 6pm
Tuesday 7:30am - 11am
4pm - 6pm
Wednesday 6am - 12pm
4pm - 6pm
Thursday 7:30am - 11am
4pm - 6pm
Friday 6am - 12pm
Saturday 7:30am - 11am

Website

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