06/04/2026
Coming to the Studio This Summer: What Calls to You?
I am mapping out our summer schedule for the private studio. Because space is strictly limited to 6 mats per container (except for the Monthly Moon Circle) to keep this work intimate, deeply personalized, and therapeutically safe, I want to see where your interest lies before doors officially open.
Take a look at the lineup and let me know in the comments which spaces your system is craving:
> The Anchored Container (4-Week Series)
For: Hyper-lax joints, neurodivergent minds, and highly sensitive systems that habitually over-stretch when stressed.
The Experience: We completely ditch the aggressive stretching of mainstream yoga. Instead, we focus entirely on joint stability, propped stillness, and neurological anchoring. Using blankets and bolsters to create a protective physical scaffold, you will learn how to feed your proprioceptors and signal deep safety to a racing nervous system.
> The "Do Nothing" Breath Space (4-Week Series)
For: The chronically overworked, hyper-vigilant, and those running on empty.
The Experience: A radical sanctuary with zero performance, zero breath counting, and zero corrections. We step away from forced, aggressive breathing styles and focus on effortless lung expansion. Through strategic bolster placement and heavy blankets, you will be guided through gentle somatic breath inquiry and vagal toning. This is pure permission to lay down the shield and let your body be breathed.
> Intuition Development & The Energetic Field (4-Week Series)
For: Sensitive souls, empaths, and practitioners looking to understand, navigate, and manage their own energetic gifts.
The Experience: A practical, step-by-step weekly development circle. Moving far beyond abstract concepts, we will practice the concrete mechanics of grounding, centering, and constructing a functional energetic shield. You will learn how to read your own field, work with tools like the pendulum, and distinguish your own baseline energy from the room around you.
> Introduction to the Psoas: Muscle of the Soul (Masterclass)
For: Anyone holding deep, unexplained tension in their core, lower back, or hips, or those processing historical survival stress.
The Experience: A 3-hour deep dive bridging clinical anatomy with somatic dissolution. We will locate, map, and gently communicate with the psoas—the primary muscle of the human fear-response. Through gentle micro-movements and deep restorative releases, we will invite this deep core channel to unwind its structural armor.
> Breathwork: The Three Diaphragms (Masterclass)
For: Those looking to reset their autonomic baseline, improve respiratory capacity, and relieve chronic tension in the throat, chest, or pelvic floor.
The Experience: An experiential and physical journey mapping the deep pressure gradients across your three biological diaphragms: the Vocal/Cranial, the Thoracic, and the Pelvic floor. You will learn how to open a clear column of somatic safety by coordinating these three systems to gently de-escalate structural stress.
> Foundations of Somatic Astrology (1-Day Intensive)
For: Seekers wanting to explore their natal birth chart as a living, breathing blueprint of the body rather than just an intellectual personality profile.
The Experience: A full-day immersive workshop where we treat the planets, signs, and houses as psychological and physiological archetypes. Using your actual natal chart, we will explore how your unique nervous system processes safety, boundaries, and drive, pairing astrological insight with real-time physical tracking and somatic reflection.
> Journey Through the Tarot & Sacred Archetypes (2-Day Intensive)
For: Beginners or intermediate students who want to develop therapeutic, trauma-informed reading skills and reclaim their inner authority.
The Experience: A comprehensive weekend immersion. On Day 1, we map the Major Arcana as stages of human psychological evolution. On Day 2, we demystify the Minor Arcana and learn the art of reading for yourself and others. We approach the cards not as predictive fortune-telling, but as a symbolic mirror for somatic clear-seeing.
> The "Common Ground" Moon Circles (Monthly Gathering)
For: Local neighbors, moms, and seekers looking for high-vibrational community connection, seasonal alignment, and deep rest.
The Experience: Our monthly sliding-scale community hearth gathering. We gather in a small circle to share organic herbal tea, discuss the seasonal astrological currents, and drop into a deep, drum-driven somatic journey for soul integration and collective grounding.
Drop a comment below with the ones you want a spot saved for, or send me a DM. Let's see what we build together this season.
