Foothills Movement

Foothills Movement Pilates Studio offering Private/Duet Reformer and small group Pilates, Yoga and Barre classes.
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Anything look familiar? These items have been in our lost and found for a while…claim them this weekend or they are head...
09/04/2026

Anything look familiar? These items have been in our lost and found for a while…claim them this weekend or they are heading to donation bin 🙂

Close out summer with us!Check out these Labor Day Weekend classes with space left! Reserve your spot now 😎
09/04/2026

Close out summer with us!
Check out these Labor Day Weekend classes with space left! Reserve your spot now 😎

Updated Weekly Class Schedule - See you in the studio soon!
09/04/2026

Updated Weekly Class Schedule - See you in the studio soon!

08/21/2026

Classes are on this morning if you can get to studio safely:)

Packed lunches and car line got you stressed before the day can even begin?!Here’s your escape: a calm studio bathed in ...
08/18/2026

Packed lunches and car line got you stressed before the day can even begin?!
Here’s your escape: a calm studio bathed in morning light 💫

We have 3 classes each week that begin at 8am. Drop in after you drop off!
☀️Tuesday/Thursday 8am Barre
☀️Friday 8am Mat Pilates

We’ve got a stacked Thursday afternoon!Join us before you go into weekend mode 😎3:30pm Balance Barre5:30pm Reformer Leve...
08/13/2026

We’ve got a stacked Thursday afternoon!
Join us before you go into weekend mode 😎

3:30pm Balance Barre
5:30pm Reformer Level 1
6:30pm Align & Unwind

Whether you're winding down the week or preparing to ramp up the weekend, pause to Align + Unwind.Roll out your mat with...
07/30/2026

Whether you're winding down the week or preparing to ramp up the weekend, pause to Align + Unwind.
Roll out your mat with Julia B at 6:30pm. 🧘‍♀️🧘‍♂️

Sign up at foothillsmovement.com

Got plans on Thursday? Meet us at the barre 😉An ALL-NEW time for Balance Barre begins this Thursday at 3:30!Designed for...
07/28/2026

Got plans on Thursday? Meet us at the barre 😉
An ALL-NEW time for Balance Barre begins this Thursday at 3:30!

Designed for active older adults of all fitness levels, this low-impact barre class focuses on improving balance, building functional strength, and increasing mobility to support everyday movement. Using a Ballet barre for support, participants perform gentle, controlled exercises that strengthen the legs, core, hips, and upper body while enhancing posture, flexibility, and coordination.

Great for beginners to Barre or those looking for less intensity than our Barre Fusion classes!

Reformer Level 1: 3 options each week to learn the basics and build your Pilates foundation!Monday 4:30pmWednesday 8amTh...
07/27/2026

Reformer Level 1:
3 options each week to learn the basics and build your Pilates foundation!

Monday 4:30pm
Wednesday 8am
Thursday 5:30pm

Each class is limited to 5 participants so you receive personalized attention. Jump onto the Kenko app or foothillsmovement.com to reserve your reformer!

We’re quickly barreling toward the end of summer, but we are ramping up our schedule! No slowing down for us 😎See our fu...
07/22/2026

We’re quickly barreling toward the end of summer, but we are ramping up our schedule! No slowing down for us 😎

See our full schedule of class offerings below, including a few additions and class time shifts.

Barre moves to 9am THIS Sunday, plus a new lower intensity option Thursdays 3:30 beginning next week. Check out a new Monday 4:30pm Reformer 1 or Thursday’s 7am Mat pilates!

Address

70 Pacolet Street, Suite B
Tryon, NC
28782

Telephone

+18284400177

Website

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