Hopscotch Primary Care Tryon

05/27/2026

A simple thank you doesn't quite cover it, but this values box — full of notes celebrating one another — comes close. We absolutely loved celebrating Employee Appreciation Week with our Tryon team. We're grateful for everything you do!

05/25/2026

From the foothills of Polk County, our Tryon team is pausing this Memorial Day to honor all who gave their lives in service. 🇺🇸

Have a medical question? Our 24/7 nurse line is just a call away, around the clock.

Wishing our Tryon community a peaceful and meaningful holiday.

This Memorial Day, we honor and remember all who gave their lives in service to our country. 🇺🇸

Our Hopscotch clinics will be closed on Memorial Day, Monday May 25th, and will reopen Tuesday, May 26th during regular hours.

Have a non-emergency medical question while we're closed? Our 24/7 nurse line is always available to help guide you. If you're experiencing a life-threatening emergency, please call 911 or visit your nearest emergency room.

Wishing everyone a safe, meaningful holiday weekend. We're grateful for the communities we get to serve every day.

05/12/2026

Tryon, a reminder from your Hopscotch team: Dr. Diehl is accepting new patients.

Dr. Diehl is proud to be part of the Polk County community, and she takes the time to truly get to know the people in her care. If you are looking for a primary care provider who will be there for you, we would love to meet you.

Call the Tryon clinic today to schedule. We are glad to be your neighbors.

05/05/2026

In Tryon, caring for older adults means caring for our neighbors and friends. This Older Americans Month, we're grateful to be part of your health journey.

May is Older Americans Month, and for the Hopscotch team, it's personal.

Every single day, we show up for adults 65+ across small towns in Western North Carolina who are managing their health with real strength and grace. Older Americans Month is a time to honor them.

Because senior health is not an afterthought at Hopscotch. It's our entire mission.

To our patients: thank you for trusting us with your care. We are honored to be part of your journey this month and every month. 🧡

04/20/2026

In a small town like Tryon, relationships matter. That’s the kind of care we’re building every day.

2 likes. "Hopscotch Primary Care Patient Story: Victoria’s Health, Her Way"

04/01/2026

Happy National Walking Day from your Hopscotch Tryon team! The trails and sidewalks are calling.

Did you know just 30 minutes of walking a day can lower blood pressure, improve mood, and reduce the risk of chronic disease?

Talk to your provider about building a simple movement routine that works for you.

03/11/2026

🧠 Want to help keep your brain sharp as you age? Start with what’s on your plate.

The foods you eat every day can play an important role in supporting memory and overall brain health. From leafy greens and berries to healthy fats found in fish and nuts, small nutrition choices can make a big difference over time.

The good news? You don’t need a complicated diet, just a few simple changes can help support healthy aging.

🔗 Explore brain-healthy foods:

Learn which foods can help support brain health, memory, and healthy aging after 65.

03/08/2026

Happy International Women’s Day!

Today we celebrate the women who shaped and continue to impact our families, communities, and history. Many of today’s older adults have witnessed incredible change over the decades, thanks in part to the strength, leadership, and determination of women who helped pave the way.

To the women who paved the way and continue to inspire us every day... thank you!

02/10/2026

As an NHSC-approved site, Hopscotch Primary Care supports providers through loan repayment and scholarship opportunities, while delivering meaningful care to seniors in rural and underserved communities.

Learn more about NHSC-eligible roles and opportunities at Hopscotch 👉 https://hubs.li/Q042sV7K0.

02/04/2026

February is Heart Health Month! ❤️

Our latest blog post shares six simple heart-healthy tips to help you feel stronger, steadier, and more confident in your health.

Explore them here 👉 https://hubs.li/Q041QVDw0.

Six heart health tips for seniors with simple ways to care for your heart through movement, food, sleep, and stress support.