Tryon Health & Fitness Club

Tryon Health & Fitness Club Tryon Health & Fitness Club offers Strength training equipment and free weights, aerobic dance class Come try us out and the first visit is on us!

Tryon Health & Fitness Club offers affordable membership rates, a no lock-in contract, and all inclusive access to our gym. We have top of the line Life Fitness and Magnum weight training and cardio equipment, free weights, Personal Trainers, and 20+ group exercise and aerobics classes happening each and every week at no additional cost to our members! Learn more by visiting our website http://www

.tryonhealthandfitnessclub.com and check out our complete group exercise schedule below! Tryon Health & Fitness Club Class Schedule:
Monday
9:00am Dance Party
10:00am Use it or Lose It
11:00 am Relaxation Yoga
5:30pm Cardio/Sculpting

Tuesday
9:00am Body Sculpting

Wednesday
9:00am Dance Party
10:00am Use it or Lose it

Thursday
10:00am Relaxation Yoga
5:30pm The Pilates Method

Friday
9:00am Dance Party
10:00am Use it Or Lose It




We have visitor rates as well. (Visit excludes specialty classes). Want personalized attention and a program that gets you results? Book a session with one of our personal trainers! Great deals on training packages! We also offer the BEST Energy Foot Detox Spa sessions as well.

Now accepting new clients- Chad is ready to go!
05/13/2026

Now accepting new clients- Chad is ready to go!

This man is coming to Tryon Health & Fitness Club as a personal trainer🙏🏿
05/02/2026

This man is coming to Tryon Health & Fitness Club as a personal trainer🙏🏿

Chad Diehl is put on the football field for one reason: to destroy people. Whether he is blowing open lanes as a fullback or blasting people on special teams, any time Diehl is on the field he will be hitting someone and hitting them hard...

Tomorrow morning
05/02/2026

Tomorrow morning

Join us this Saturday for MMA Bootcamp with Joseph Filowiat! 10AM

04/30/2026

Join us this Saturday for MMA Bootcamp with Joseph Filowiat! 10AM

01/18/2026

✨Next week.✨
Two surprise scents.
One new favorite.

Our liquid foam soaps are almost here 🫧
Stay tuned and share the love.

📍 152 N Trade St, Tryon, NC
🛒 MOUNTAINTRAILSOAPCOMPANY.com

Precious
11/26/2025

Precious

My precious life is now 9 years old ♥️♥️♥️
11/26/2025

My precious life is now 9 years old ♥️♥️♥️

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09/27/2025

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09/06/2025

We are open today! Excuse our mess but our new store is open with some of your favorites on the shelves!

Come see us today in our new location at 152 N. Trade Street, Tryon, NC!

#828

Address

66 Academy Street
Tryon, NC
28782

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 9am - 1pm

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