09/26/2022
BUNION CARE!
Wearing some toe separators while I use the to roll out the plantar surface of the foot. Then I used the with the trigger point adapter to work the Intertarsal joints of each toe. I also give both sides of my legs some good vibrations to help loosen up muscles in the low leg and ankle. Then end with some time on the heat pad to encourage relaxation as well as blood flow. And of course don’t forget to hydrate and rest once you have completed!
We use the techniques that will give you the best results for you and your bodywork goals. We offer gua sha, cupping and Hypervolt for free. So you can receive the relief you need regardless of the modality or tool needed to relax your muscles.
We offer therapeutic and relaxation massage sessions. We work with your body and its existing patterns to alleviate tension. Our main modalities are Swedish and . We are doing away with the "no pain no gain" model of thinking.
