Pima Behavioral Health

06/19/2026

Because a father’s mind matters, too, 💙

This Father’s Day, we want to celebrate everything that dads do—the support they give, the strength they show, and the quiet burdens they often carry.

Society often pressures fathers to always stay strong for everyone around them, which can make it hard to voice when they are struggling with stress, anxiety, or burnout.

True strength isn't about carrying it all alone; it's about knowing when to reach out. Supporting your mental well-being is one of the greatest gifts you can give to yourself and the family that looks up to you.

To all the fathers and father figures out there: You don’t have to do it alone. Pima Behavioral Health offers a safe, professional space for psychiatric evaluations and medication management across Arizona.

📞 Ready to prioritize your mental health? Call us at (520) 355-1122 or visit the link in our bio to book a telehealth or in-person session today.

06/18/2026

It's okay to take a break. 🤎

Reminding yourself to pause isn't a sign of weakness—it's the ultimate form of self-preservation.

Your mental health is worth more than a never-ending to-do list.

👇 What is one small thing you are doing to step away and recharge your batteries today?

Let us know in the comments!

🌐 Need professional support managing chronic stress or anxiety?

Explore our outpatient behavioral health services at pimabh.com or call us directly at (520) 355-1122.

06/17/2026

👋 We are accepting new patients! Both in-person and telehealth options are available across Arizona.

🔗 Click the link in our bio or call us at (520) 355-1122 to schedule your evaluation today.

06/16/2026

Let's keep the energy going for our newest NP here at Pima Behavioral Health.....

Meet our vibrant Vanessa!❤️

One of the reasons we are so lucky to have Vanessa on our team is that she is a triple threat... a working Mom... a board-certified mental health specialist... and a fitness warrior! 💪

Here is Vanessa in her own words!
"Hey Everyone! I'm Vanessa! I'm so happy to join this team after working with Jon and Adam in the past. I just knew that we would continue the care for our patients to the highest standard possible. When I am not working, you can find me with my kids and grandkids doing something active around the community!"

06/16/2026

Join Devyn Shea for Mental Health Monday live June 22nd at 10:30am. Mental Health experts will answering your questions and sharing advice. Join the conversation and get the advice you need.

Send your questions now to [email protected]

06/15/2026

We are marching into a new week, which gives us another opportunity to highlight our talent at Pima Behavioral Health!

Let's meet one of Pima's fearless leaders, Jon Resille!

Here is Jon in his own words!

"The support and community that we are building here at Pima Behavioral Health is something I am truly proud of. When I'm not working with patients, I enjoy traveling and all things food around Tucson."

---You can also catch Jon on 06/22 on KOLD LIVE for Mental Health Mondays at 10:30 am 😊

06/15/2026

🚨 BIG NEWS, TUCSON! 🚨

We are heading to the local airwaves!

We are thrilled to announce that Pima Behavioral Health is sponsoring this upcoming episode of Mental Health Monday on KOLD 13 News! 📺🌵

Our providers Adam and Jon will be joining host Devyn Shea live on Tucson Now to discuss critical mental health topics impacting our community.

🗓️ When: Monday, June 22nd at 10:30 AM

📱 Where: Stream live on the Tucson Now Live App

📩 Get Involved: This conversation is all about you. Submit your anonymous questions ahead of time directly to [email protected] to have them answered live on air!

Let’s break the stigma together, Old Pueblo. See you on Monday! 🧠

✨

06/13/2026

Welcome Summer in Tucson! 🌵☀️

While we all love our beautiful desert landscape, this post serves as an important reminder that our summer climate requires extra vigilance.

With average high temperatures in Tucson easily scaling past 102°F (39°C) during June and July, managing heat safety is a vital component of local mental healthcare.

If you take a Selective Serotonin Reuptake Inhibitor (SSRI) or another psychotropic medication, navigating the Sonoran Desert heat requires distinct modifications. These medications can directly impact your hypothalamus—the brain's internal thermostat—limiting your body's ability to efficiently cool down.

Here are three distinct ways SSRIs alter your heat tolerance in our extreme desert conditions:

Impaired Sweat Regulation: The medication can trigger excessive sweating (speeding up dehydration) or conversely blunt your body’s ability to sweat enough to cool skin surfaces.

Muted Thirst Signals: Serotonin changes can dull your perception of thirst, meaning you might become severely volume-depleted before realizing you need water.

Elevated Core Baseline: Antidepressants can cause your internal resting temperature to drift upward, reducing your safety margin when stepping into extreme outdoor air.

(Make sure to double-check the physical labels on your medications and consult your healthcare provider or pharmacist to review specific heat risks, drug interactions, or personal safety plans)

06/12/2026