Tula Wellness/Dr. Arianna

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Tula Wellness/Dr. Arianna Dr. Sholes-Douglas is board-certified in Obstetrics and Gynecology and Maternal-Fetal Medicine.

Tula Wellness & Aesthetics is Tucson’s premier midlife women’s health clinic, offering physician-led menopause care, hormone optimization, medical weight management, intimate wellness, sexual health, and aesthetics to help women thrive. She also has received training in Integrative Medicine at the University of Arizona’s Center for Integrative Medicine. Dr. Arianna has combined her expertise in women’s health and integrative medicine with her passion to help women create optimal wellness. Tula Wellness is a unique integrative medical practice focusing on health and wellbeing for women. It combines conventional women’s health with evidenced based integrative medicine. Nutrition, lifestyle, and weight management are the pillars of optimal wellness and the focus of Tula Wellness. SERVICES:

Gynecology: Well Woman and Integrative Women's Health

Medical Cosmetics:
PRP facials
PRP hair restoration
Microdermabrasion, Face/Neck
Dermaplaning
Dermaplaning Facial
Chemical Peel
Tula Signature Facial
Express Facial
Micro-needling: Eclipse MicroPen™

Skin Tightening:
Ultherapy
ThermiSmooth®
ThermiTight®

Vaginal Rejuvenation:

ThermiVa®: Tula Wellness is the first and only practice in Tucson with this revolutionary treatment of mild to moderate urinary stress incontinence, vaginal atrophy, vaginal laxity and sexual dysfunction. Body Contouring:

CoolSculpting®

Injectibles:

Belotero Balance®
Radiesse®
Juvederm® Ultra Plus
Juvederm® Voluma XC, Volbella, Vollure
Botox®

IV Nutrient Therapy
Vitamin B-12 shots with MIC (fat burner)

Other Services:
Therapeutic Massage: Swedish, Deep Tissue, Medical
Yoga: One-on-One and Small Group
Integrative Nutrition & Health Coaching Consults
Women in Balance Courses

09/30/2026

Tomorrow is the day, Tucson! 🥂✨

After 14 years of caring for women in this community, we’re celebrating our next chapter—and we want you there.

You do NOT have to be a Tula patient to join us.

If you’ve ever been curious about:

Hormone and menopause care
Weight management
Sexual health and intimate wellness
Aesthetics and skincare
Healthy aging
Or simply what we’ve created for women 40+ right here in Tucson...

Come see it for yourself.

Tour our beautiful new space, meet Dr. Arianna and the Tula team, connect with our event partners, enjoy live demonstrations and giveaways, and learn what Tucson’s premier menopause destination is all about.

And please bring your girlfriends. This is exactly the kind of information we want more women talking about and sharing with each other. 💕

TOMORROW — Thursday, October 1
5:00–7:00 PM

Tula Wellness & Aesthetics
5981 E Grant Rd, Suite 115
Tucson, AZ 85712

There’s still time to join us! RSVP through the link in our bio.

We can’t wait to open our doors and welcome you in. 🥂

Tucson events • Tula Grand Re-Opening • Tucson open house • Menopause care Tucson • Hormone health Tucson • Women’s health Tucson • Intimate wellness • Medical weight management • Medical aesthetics Tucson • Healthy aging • Tula Wellness & Aesthetics

What worked for your body in your 20s may not work the same way in your 40s, 50s, or beyond — and that’s okay.Your body ...
09/29/2026

What worked for your body in your 20s may not work the same way in your 40s, 50s, or beyond — and that’s okay.

Your body changes. Your hormones shift. Your metabolism evolves. Your needs become different.

That doesn’t mean you’re doing anything wrong. It simply means the approach that once worked for you may need to evolve, too.

Midlife is not about fighting your body or trying to get back to who you were years ago. It’s about understanding where you are now and having care that meets you there.

At Tula Wellness & Aesthetics, we believe women deserve personalized, thoughtful care that looks at the whole picture — not just a single symptom or number.

Because you deserve more than simply getting through midlife.

You deserve to feel informed, supported, confident, and empowered in your next chapter.

Ready to learn more about what your body may be asking for? Take our 2-minute Menopause & Metabolism Quiz to start the conversation.

Comment QUIZ below and we’ll send you the link, or take the assessment through the link in our bio.

Menopause & Metabolism • Midlife Wellness • Personalized Women’s Health • Menopause Support • Hormonal Health • Midlife Women • Metabolic Health • Women’s Wellness • Hormone Changes • Tucson Menopause Care

09/29/2026

14 years deserves a celebration. 🥂✨

And this Thursday, we’re opening our doors and inviting YOU to be part of it.

Join Dr. Arianna and the entire Tula team as we celebrate 14 incredible years in Tucson—and the beginning of an exciting new chapter in our beautiful new home.

Come tour the space, meet our team, explore everything Tula has to offer, and enjoy:

✨ Live demonstrations
✨ Special event vendors
✨ Giveaways
✨ Education on our treatments and services
✨ And plenty of celebrating!

Whether you’ve been part of the Tula family for years or you’ve been curious about what we do, this is your invitation.

And bring your girlfriends. Because friends don’t let friends navigate midlife alone. 💕

Thursday, October 1
5:00–7:00 PM

Tula Wellness & Aesthetics
5981 E Grant Rd, Suite 115
Tucson, AZ 85712

This is a free event, but we’d love to know you’re coming.

RSVP through the link in our bio—and tag the friend you’re bringing with you! 🥂

Tula Wellness & Aesthetics • Tucson events • Tucson open house • Tucson ribbon cutting • Menopause care Tucson • Women’s wellness Tucson • Medical aesthetics Tucson • Intimate wellness • Healthy aging • Tucson women-owned business

Stress can affect almost every part of your body — but sometimes, it isn’t the whole story.When you’re feeling tired, ov...
09/28/2026

Stress can affect almost every part of your body — but sometimes, it isn’t the whole story.

When you’re feeling tired, overwhelmed, struggling with sleep, gaining weight, experiencing brain fog, or simply feeling unlike yourself, it can be easy to chalk it all up to stress.

But your body deserves more than a one-size-fits-all explanation.

Especially in midlife, there may be multiple factors contributing to how you feel — from hormonal changes and metabolism to sleep, stress, and overall wellness. Understanding the bigger picture can be the first step toward finding the right support.

At Tula Wellness & Aesthetics, we’re here to help you look beyond the surface, ask the right questions, and better understand what your body may be communicating.

You don’t have to figure it all out on your own. Your symptoms deserve to be heard. Your concerns deserve to be taken seriously. And you deserve support through every stage of your midlife journey.

Start by taking our 2-minute Menopause & Metabolism Quiz to learn more about what may be contributing to how you feel.

Comment QUIZ below and we’ll send you the link, or take the assessment through the link in our bio.

Menopause & Metabolism • Midlife Wellness • Hormonal Health • Stress Management • Menopause Support • Women’s Wellness • Midlife Health • Metabolic Health • Hormone Changes • Symptom Assessment

Your intimate health is health, too.Too often, conversations about intimacy, sexual wellness, comfort, confidence, and c...
09/27/2026

Your intimate health is health, too.

Too often, conversations about intimacy, sexual wellness, comfort, confidence, and connection are pushed aside or treated as something women simply have to accept as they get older.

We believe differently.

Your intimate wellness is an important part of your overall well-being — and you deserve a space where you can talk openly, ask questions, and feel heard without embarrassment or judgment.

At Tula Wellness & Aesthetics, we’re here to support women through every chapter of midlife, including the conversations that can feel the hardest to have.

Because feeling comfortable in your body, confident in yourself, and connected to your partner or to yourself matters.

You don’t have to navigate these changes alone. If something feels different, uncomfortable, or simply not like you, let’s start the conversation.

Take our Menopause & Metabolism Quiz through the link in our bio to learn more about your midlife health and discover where you may benefit from additional support.

Intimate Wellness • Women’s Sexual Health • Midlife Women • Menopause Support • Hormonal Health • Sexual Wellness • Vaginal Health • Women’s Wellness • Midlife Health • Tula Wellness

Stress is real. But sometimes, it’s not the whole story.When you’re navigating midlife, it can be easy to blame feeling ...
09/26/2026

Stress is real. But sometimes, it’s not the whole story.

When you’re navigating midlife, it can be easy to blame feeling tired, overwhelmed, unable to sleep, gaining weight, or simply feeling “off” on stress alone.

And while stress can affect the body in many ways, your symptoms may have more than one contributing factor.

You don’t have to figure it out on your own.

At Tula Wellness & Aesthetics, we believe in looking at the bigger picture — understanding your symptoms, your changing body, and the unique factors that may be influencing how you feel.

Because midlife isn’t about learning to live with feeling unlike yourself. It’s about understanding what your body is asking for and having the right support along the way.

Take the 2-minute Menopause & Metabolism Quiz to start learning more about your symptoms and what may be contributing to how you feel.

Comment QUIZ below and we’ll send you the link, or take the assessment through the link in our bio.

Stress Management • Menopause & Metabolism • Midlife Wellness • Hormonal Health • Women’s Wellness • Menopause Support • Midlife Health • Metabolic Health • Hormone Changes • Symptom Assessment

09/25/2026

The right menopause care starts with something simple: being heard.

At Tula Wellness & Aesthetics, our team understands that perimenopause and menopause can affect far more than hot flashes.

Sleep. Energy. Mood. Brain function. Metabolism. Weight. Muscle. Sexual health. Vaginal health. Confidence.

It’s all part of the conversation.

Our approach combines personalized, evidence-based menopause care with support for medical weight management, intimate wellness, aesthetics, and healthy aging—because women deserve care that looks at the whole picture.

No one-size-fits-all plans. No relying on a single lab result to tell the entire story.

Just thoughtful care designed around the individual woman, her health, and her goals.

That’s what we mean by a menopause team that actually gets it.

Tula Wellness & Aesthetics
Arizona’s premier menopause destination
5981 E Grant Rd, Suite 115
Tucson, AZ 85712

Now accepting new patients. Schedule a consultation with our team and experience a different approach to midlife care.

Menopause care Tucson • Perimenopause care Tucson • Menopause specialist Arizona • Hormone health Tucson • Women’s health Tucson • Medical weight management • Intimate wellness • Healthy aging • Personalized menopause care • Tula Wellness & Aesthetics

09/25/2026

14 years ago, I opened Tula without fully knowing where it would take me.

I was beginning my own midlife journey, and I knew women deserved something different.

What Tula has become was built by listening to you.

Every service we offer—from menopause and hormone care to weight management, intimate wellness, aesthetics, and healthy aging—grew from what women told us they needed.

And now we have a beautiful new home, an incredible team, and even more ways to care for women through this chapter of life.

I’m incredibly proud. But mostly, I’m grateful. You helped build this. 💕

Now come celebrate with us! 🥂

Tula Ribbon Cutting & Grand Re-Opening
Thursday, October 1
5–7 PM
5981 E Grant Rd, Suite 115
Tucson, AZ 85712

Bring a friend, tour our new space, meet the team, explore our services, enjoy giveaways, and celebrate 14 years of Tula with us.

Everyone is welcome—you do not need to be a current patient.

RSVP link in bio. 💕

Menopause care Tucson • Women’s health Tucson • Hormone health • Intimate wellness • Medical weight management • Medical aesthetics Tucson • Healthy aging • Tula Wellness & Aesthetics • Tucson ribbon cutting

09/25/2026

You are seriously not going to want to miss this. Our annual patient appreciation event is one week away!

Bring a friend (or two 😉), grab a drink, and learn what Tula Wellness and Aesthetics is the Premier Menopause Center.

From HRT, to weight loss, to skincare, and even intimate wellness— Tula has got all of your basis covered.

Not a patient yet? No worries! This invitation is open to those who have been with us since the very beginning and to those that are just now discovering us. We open our doors to all!

We cannot wait for this event, and to have such a great time with all of you!

📍5981 E Grant Rd #115, Tucson, AZ, 85712
⏰ 5-7PM

Premier Menopause Center, Midlife Journey, Tucson Integrative Health, Intimate Wellness, Regenerative Aesthetics, Tucson, Tucson Events, Tucson Medspa, HRT, Weight Loss

Address

5981 E Grant Road Suite 115
Tucson, AZ
85712

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15205771129

Website

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