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Pour Self-care Practice -Pour Into Her

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Tucson, AZ
Pour Self-care Practice -Pour Into Her

Self♥️ Guide| Speaker | 🌿 Tea Curator for the soul | Affirmation Psalmist | Author
I guide women to nurture themselves & live with divine confidence

07/08/2026

Sometimes the body carries what the heart never had the chance to release.

Stress, tension, overwhelm, grief, worry, and the weight of caring for everyone else can settle deep within us. Through the gentle practice of hand and foot reflexology, paired with nourishing herbal soaks, you're invited to slow down, breathe deeply, and give your body permission to let go.

These sessions are designed to support your overall well-being by encouraging relaxation, easing tension, calming the nervous system, improving circulation, and creating space to reconnect with yourself. It's more than self-care it's an opportunity to rest, restore, and release what you've been carrying.

💛 If you've been feeling like you've been holding everything together for everyone else, this is your invitation to pour back into yourself.

I have 3 available openings this week, and I'd love to hold space for you.

Message me to reserve your session. Your body has been speaking, it's time to listen. 🌿🍵👣🤚🏾

Or schedule your session at:

https://pourselfcarepractice.glossgenius.com/

06/30/2026

✨ It's time to pour into yourself.

If you're ready to intentionally support your overall well-being, mind, body, and spirit. I invite you to experience self-care that goes beyond relaxation.

Through herbal tea rituals, reflexology, nourishing body treatments, and restorative moments of stillness, you'll be given the space to reconnect with yourself, release what no longer serves you, and restore from the inside out.

You deserve care that nurtures the whole you.

Your healing matters. Your rest matters. You matter. 🤍

Book your session and begin your journey of restoration today.

Schedule here: https://pourselfcarepractice.glossgenius.com/

06/26/2026

✨ You're invited to slow down.

What if, for just 75 minutes next week...
..someone prepared herbal tea just for you.
..your feet soaked in warm herbs while your body finally exhaled.
..aloe soothed tired legs.
..an elk drum created space for stillness.
..your feet were cared for with intentional reflexology.

No rushing.
No performing.
No pouring from an empty cup.

Just a sacred pause.

If your body has been asking for rest...
If your mind has been carrying too much...
If your soul has been whispering for quiet...

I'd love to welcome you.

🌿 Pour: A Self-Care Practice
Herbal Tea • Reflexology • Reconnection • Restoration

✨ I I'm creating space for 5 people next week who are ready to slow down, reconnect, and receive intentional care.

Because you deserve to be cared for, too. 🤍

Comment "slow down" in the comments and I will send you the booking link.

09/07/2025

Bernadette Alvarado, I am truly grateful to receive and be recognized for the Dream Award from you and the nonprofit Simply Hermosa at the What Makes You Beautiful Women's Conference. To be seen, acknowledged, and celebrated in this way touches me beyond words. Thank you for recognizing the part I played in encouraging you to continue pursuing the vision of the Women’s Conference. Congratulations to you for not giving up and seeing it through. Your perseverance, vision, and heart to uplift others really came through in this conference and were seen in every detail.

This award reflects my journey but also to uplift, support, guide and remind one another to keep pressing forward 💜

06/03/2025

Do you ever feel like your body is holding onto something... even when your mind is trying to move on?

That tension in your chest.
The pressure in your hips.
The sudden outbursts.
The quiet numbness.

That’s not random. That’s unmet anger.
And sis, she’s not the enemy—she’s the messenger.

When you don’t give your anger a space to breathe and be seen, she stores herself in your body.
And over time… that energy becomes emotional pain, physical discomfort, creative blocks, and burnout.

It’s time to stop carrying it in silence.
It’s time to stop shaming your rage.
And start honoring her as a portal to your healing.

That’s why I created Righteous Rage: Pour Into Her — a sacred session to release what’s been stuck and reconnect with your power, your truth, and your flow.

Ready to release what’s been weighing you down?
Tap the link here to join us:
https://www.ticketleap.events/tickets/pourselfcarepractice/righteous-rage-reclaiming-the-power-of-your-truth?fbclid=PAQ0xDSwKlm51leHRuA2FlbQIxMQABp_cjVf9TzXI90AQimvKo2SdcfPV3zGIE553p3N5Jf7jhuRMBwddTvtF3Fdo1_aem_qa0q8nWD6C4ROKqxwxejkw

Space is kept limited intentionally to keep this experience sacred

05/30/2025

What if your anger isn’t something to hide… but something to honor?

In this Pour Into Her session, Righteous Rage, we begin with a tea meditation to ground and open.
We move through my Going Back Process to meet the root of your anger—not to relive it, but to finally understand it.
We integrate it into the body.
We rewire the story.
We reclaim your truth.

This is where shame leaves your body.
This is where boundaries become sacred.
This is where your voice gets her freedom.
This is where you finally say:

I am the one I’ve been waiting for.

🌀 This session is for the woman who’s tired of bottling it up.
🌀 For the woman who’s ready to stop making herself small.
🌀 For the woman who’s ready to stop apologizing for being real.

Comment "🔥" or DM me the word RAGE for more details.
Let’s meet her. Let’s listen. Let’s rise.

05/28/2025

Righteous Rage: Reclaiming the Power of Her Truth
🔥 A Pour Into Her Session by Tiffany Nakatani

I used to run from my anger.
Felt ashamed of her.
Feared her.
Tried to bury her deep inside.

But the truth is—
She wasn’t here to destroy me.
She came to show me what I’ve been ignoring.
She came to tell me the truth I wasn’t ready to hear.

And when I finally sat with her…
When I listened without judgment...
I realized she was sacred. She was righteous.
[What does righteous mean
1.
a
: morally right or justifiable
a righteous decision
b
: arising from an outraged sense of justice or morality
righteous indignation- source Merriam-Webster]

Anger held my voice.
Anger revealed my boundaries.
Anger pointed to where my heart had been violated.
And in her fire, I found my power.

✨ What if your anger isn’t something to hide… but something to honor?

In this Pour Into Her session, Righteous Rage, we begin with a tea meditation to ground and open.
We move through my Going Back Process to meet the root of your anger—not to relive it, but to finally understand it.
We integrate it into the body.
We rewire the story.
We reclaim your truth.

This is where shame leaves your body.
This is where boundaries become sacred.
This is where your voice gets her freedom.
This is where you finally say:

I am the one I’ve been waiting for.

🌀 This session is for the woman who’s tired of bottling it up.
🌀 For the woman who’s ready to stop making herself small.
🌀 For the woman who’s ready to stop apologizing for being real.

Comment "🔥" or DM me the word RAGE for more details.
Let’s meet her. Let’s listen. Let’s reclaim her.

05/23/2025

This is Mandy’s story. A sacred testimony of what happens when healing goes deeper than the surface and finally reaches you down to the roots.

Here’s her unfiltered experience from The Fire of the Sacred Heart Pour Into Her Self-Care session last Sunday…

If you're ready to meet your sacred self, I invite you to begin..Comment "I am ready " down below ⬇️and I'll send you the link to our next Pour Into Her Self-Care session "Righteous Rage: Reclaiming the Power of Your Truth "

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4144 E Broadway Blvd
Tucson, AZ
85711

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