Joe Barnett - Yin Variations

06/15/2024

Dear Tucson Friends,
Come to Yoga Oasis

Tomorrow!!!!!!
1:30-3:30 Yin Asana and Chakra Meditation,
•Deep stretching to prepare the hips for easeful sitting, and drawing into the spine.
•Small talk about the methods and lots of practice and rest.

And/Or (preferably AND) all next weekend, June 21-23 :
20-hour Yin Yoga Immersion
•A review of the Yin Yoga model including its 5 archetypal postures, the method for exploring the variations of the 5, and the method for guiding others.
•A deep exploration of sleep and dream as objects of meditation and contemplation, Yoga Nidra.
•Overall plan: breathing, chanting, stretching, resting, dreaming, waking and enlivening.

09/24/2022

Salt Lake City is a DREAMY town surrounded by 5 national parks (Zion, Arches, Canyonlands, Capital Reef, and Bryce Canyon). The landscape is stunning in late October as the leaves change.
And while you’re there, join me for some Yin Yoga, Breath & Dream Work.
Feel better in your body; See better in your 3rd Eye 👁.

Click the link🌈
https://clients.mindbodyonline.com/classic/ws?studioid=24504&stype=-8&sTG=23&sView=day&sLoc=1&sTrn=100000487&date=10/28/22

11/24/2021

Yin Yoga
Caterpillar Archetype.
Digging into the bones and practicing quiet and deep.
Friday Nov 26. 10-1230 California time, 1900 to 2130 Brussels time.
Come over to my place through your computer..
https://sampoornayogastudio.be/workshops/

10/22/2021

Hi.
Tomorrow morning I am teaching a 2.5 hour online yoga workshop.
Yin Variations on the Shoelace Archetype. Lots of explorations and lots of deep hip work.
You probably won’t make it because I am only telling you now because I was distracted by our new Blueberry the Baby Goat.
But if you can squeeze it in your USA morning or Europe evening:
10:00-12:30 here in Tucson.
19:00-21:30 in Brussels.
Hope the time works wherever you are…

If last minute does not work for you:
November 26 at the same time Yin Variations will take apart, mix up and put back together the Caterpillar Archetype with you, and still find lots of time to stretch and strengthen and stretch the spine.

An overview of workshops organized by Sampoorna Yoga Studio. Have a look and book your workshop now!

09/14/2021

200hr Training. Starting tomorrow!

Friends in Asia, "see you" all soon!