The Floor PDX

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The Floor PDX We pride ourselves in blending the orthopedic world and pelv

Lake Oswego OR based pelvic health clinic with clinicians specializing in postpartum rehab, perimenopause/menopause pelvic changes, prolapse assessment and treatment, and pelvic pain as a whole.

10/28/2026
Breastfeeding-related hormonal changes can mimic menopause symptoms and cause painful sexā€”even when your pelvic floor is...
10/28/2026

Breastfeeding-related hormonal changes can mimic menopause symptoms and cause painful sexā€”even when your pelvic floor is strongā€”and PFPT can help you feel comfortable again. šŸ’›

Birth prep isnā€™t just about packing your hospital bag šŸ‘€Pelvic floor PT can help you prepare for birth by working on brea...
10/21/2026

Birth prep isnā€™t just about packing your hospital bag šŸ‘€

Pelvic floor PT can help you prepare for birth by working on breathing, pelvic floor relaxation, positioning, mobility, and pushing strategies. šŸ¤°šŸ¼āœØ

A little preparation can go a long way! Save this for later šŸ’›

Laboring positions can make a BIG difference in comfort, mobility, and how you feel during birth šŸ¤°šŸ¼āœØThereā€™s no one ā€œbest...
10/14/2026

Laboring positions can make a BIG difference in comfort, mobility, and how you feel during birth šŸ¤°šŸ¼āœØ

Thereā€™s no one ā€œbestā€ positionā€”try different options and find what feels best for you and baby!

Save this for your birth prep! šŸ’›

10/09/2026

Having a C-section doesnā€™t mean skipping pelvic floor recovery. Pregnancy itself changes the abdominal wall, core, and pelvic floor. Whether youā€˜re weeks, months or years postpartum, pelvic floor physical therapy can help you return to the activities you love. Reach out to schedule an evaluation!

Your recovery after birth matters, and we are here to help in any way we can!
10/07/2026

Your recovery after birth matters, and we are here to help in any way we can!

Regardless of delivery method thereā€™s many ways to prepare for birth! šŸ’•
09/30/2026

Regardless of delivery method thereā€™s many ways to prepare for birth! šŸ’•

Address

20203 SW 95th Av
Tulatin, OR
97062

Telephone

+15034897830

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