09/06/2026
"You don't have to believe me. I'm just planting the seed."
Dr. Sarah Washatka on The Back Office Podcast, Episode #22, when the host asked what she says to skeptics who dismiss it all as placebo.
Here's what placebo actually means: you take a sugar pill thinking it's blood pressure medication, and your blood pressure actually goes down. Your mind convinces your body it works. And it does.
That's not a weakness of these therapies. That's evidence of how powerful the human body is when the mind is on board with healing.
Renewing your mind is part of every healing journey. If you've been sick for a long time, part of getting better is telling yourself:
▸ "I am going to get better."
▸ "I may have a bad day today, but I will be better."
▸ Speak healing. Believe healing. Choose healing.
Your body knows how to heal. Our job is to build the environment for it. Your mindset is part of that environment.
Catch the full episode: https://youtu.be/0_7eC4LtUEg
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