PAM Health Specialty Hospital of Tulsa

PAM Health Specialty Hospital of Tulsa Long-term acute care hospital providing specialized care to patients with complex medical needs

Recovery after a critical illness or injury, as well as the extensive hospital stay that might be part of that recovery,...
07/27/2026

Recovery after a critical illness or injury, as well as the extensive hospital stay that might be part of that recovery, can feel isolating. PAM Health’s core value of Care with Compassion ensures that patients’ emotional health remains a priority during their treatment with us. By involving family members, friends, and loved ones and offering enriching therapeutic activities that are important to our patients, we aim to uplift their social well-being as they also heal physically. Social connections can make an important difference in a patient’s progress!

Want to learn more how social wellness impacts overall health in seniors? Check out our blog post: https://nuvi.me/fs19zr

"Brain health isn't a moment in time—it's a lifelong commitment.” -Prof. Wolfgang Grisold, President of the World Federa...
07/22/2026

"Brain health isn't a moment in time—it's a lifelong commitment.”
-Prof. Wolfgang Grisold, President of the World Federation of Neurology

Brain health is a complex and precious part of overall well-being. One way to be proactive way about preserving your brain health is activities that nourish your mind, from learning something new to taking time for relaxation and self-care.

In the event of a brain injury or other neurological diagnosis, like a stroke or Parkinson’s disease, PAM Health’s specialized programs help patients manage symptoms and adjust to changes from these conditions so they can live their fullest lives possible. Learn more about our specialized programs under our Patient Hub at PAMHealth.com.

Massage can be used as a relaxation tool (*cue the feelings bliss and tranquility of a day at the spa!*), but it’s also ...
07/20/2026

Massage can be used as a relaxation tool (*cue the feelings bliss and tranquility of a day at the spa!*), but it’s also used by physical therapists as treatment tool. Our physical therapists and other trained professionals might use massage in combination with exercises and other modalities to address specific conditions or injuries.

Some of the benefits of therapeutic massage can include:
• Pain reduction, which can lead to higher tolerance of other PT exercises;
• Stress relief;
• Better sleep, for more energy for therapy!

Learn more about our broader approach to physical therapy here: https://nuvi.me/s9xguz

Ice cream is sweet. Recovery at PAM Health is sweeter! No matter where you are in your healing journey, enjoy a scoop or...
07/19/2026

Ice cream is sweet. Recovery at PAM Health is sweeter! No matter where you are in your healing journey, enjoy a scoop or cone today. You deserve it!

Happy National Park and Recreation Month! If you’re on the road to recovery after an illness or injury, spending time ou...
07/17/2026

Happy National Park and Recreation Month! If you’re on the road to recovery after an illness or injury, spending time outdoors in a local park, whether you’re exercising, doing an activity, or just taking in the natural scenery, can be a great way to clear your mind and reinvigorate your motivation.

Don’t let summertime allergies stop your fun in the sun! According to the CDC, more than 25% of American adults suffer f...
07/14/2026

Don’t let summertime allergies stop your fun in the sun! According to the CDC, more than 25% of American adults suffer from seasonal allergies. That’s some pesky pollen! Here are some tips from the Asthma and Allergy Foundation of America for managing allergy symptoms:
•Try an allergy treatment such as a saline nasal rinse, corticosteroid nasal sprays, antihistamines, or eye drops. Always check with your doctor to determine which treatment is right for you.
•Monitor pollen counts using online tools or weather reports
•Shower before going to bed to rinse pollen off your body and keep it away from your bedding.
•Change and wash clothes worn during outdoor activities and remove your shoes before entering your home.
•Keep windows closed, if possible, during peak pollen times.

During Minority Mental Health Awareness this July, join PAM Health and our behavioral health partners PAM Voyages in cre...
07/13/2026

During Minority Mental Health Awareness this July, join PAM Health and our behavioral health partners PAM Voyages in creating a safe space for open conversations about the unique mental health struggles of people in minority racial and ethnic communities and systemic barriers to care. Visit VoyagesHealth.com for more information about its mental health services.

PAM Health recognizes the unique and sometimes invisible struggles of those living with chronic illnesses, from managing...
07/10/2026

PAM Health recognizes the unique and sometimes invisible struggles of those living with chronic illnesses, from managing all manner of symptoms to educating the unfamiliar to navigating a complex healthcare landscape that can be riddled with uncertainty.

Our specialized therapy programs can help those with chronic diseases like heart disease, COPD, diabetes, neurological disorders, and more manage symptoms and flare-ups and maintain their quality of life.

Whether you’re navigating a new diagnosis or a veteran of your chronic illness, PAM Health is here to support you!

Recover strong and stay safe this summer! If you’re getting back to exercise, choose cooler times of day, hydrate often,...
07/08/2026

Recover strong and stay safe this summer! If you’re getting back to exercise, choose cooler times of day, hydrate often, and listen to your body’s limits. Every step counts on your recovery journey!

PAM Health’s specialized inpatient and outpatient therapy programs can help you address specific issues or pain points to help you move freely, confidently, and safely this summer. From weakened endurance and shortness of breath to muscle or joint pain, PAM Health is here to help you rebuild your independence for every season of life!

July is UV Protection Awareness Month.Did you know? Many OTC and prescription medications increase the skin’s sensitivit...
07/08/2026

July is UV Protection Awareness Month.

Did you know?

Many OTC and prescription medications increase the skin’s sensitivity to the sun’s ultraviolet (UV) rays, meaning you could be more susceptible to a sunburn when taking them.* Read medication labels closely and use extra sunscreen as needed! Shade, protective clothing, and sunglasses are your friends, too. Being can help lower your risk of skin cancer and other health issues caused by harmful exposure to the sun’s rays.

*Source: https://nuvi.me/ho4xc6

Address

3219 South 79th East Avenue
Tulsa, OK
74145

Telephone

+19186638183

Website

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