Elliott S.O.N.A.R. Chiropractic

05/21/2026

The clinic will be Closed on Monday May 25. We will resume normal office hours on Tuesday 26th. Have a safe holiday weekend!

05/18/2026

There is still time this week to get an appointment before the Memorial Day holiday. The clinic will be closed Monday May 25th. Give us a call! 918-252-9915

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05/13/2026

If you feel weak you may be low on zinc. Zinc deficiency can also cause a weak immune system, allergy issues, poor night vision, impaired cognitive function and memory, thinning hair, and skin problems like acne or rashes. Oysters, pumpkin seeds, and walnuts are a reliable source of Zinc as well as Zinc supplements can be used. When starting any new supplement, you want to ensure that it is a safe option for you.

05/10/2026

05/05/2026

We would like to share a testimony from another one of our patients. We are always so happy to hear how SONAR helps so many people.

I started seeking chiropractic care with Dr. Lori Sprague in October. I have been suffering from acid reflux, neck, shoulder, and lower back pain. My acid reflux started when I was about fifteen years old. I do not know how it began but over the years it has just continuously got worse. My neck, shoulder and lower back pain was a result of an auto accident I had about six years ago. The reason I was seeking chiropractic care for these symptoms was because they were starting to interfere with my normal, daily activities. The acid reflux has caused me to not be able to eat certain foods. The pain I have in my neck, shoulders, and lower back has caused it to where I am not able to lift heavy objects, and sometimes, I will hurt so badly that I am unable to get out of bed. Even though I have had all these problems for a while, I have not seen any other specialist for them.

I heard about the Elliott Sonar Clinic from my sister. She had started chiropractic treatment for her foot problems. She has been unable to walk a lot without having pain in her feet. She also had to wear special insoles in her shoes. I noticed that after a few treatments, she no longer has severe foot pain. She is now able to wear various kinds of shoes and walk for extended periods of time without a lot of pain because of the treatment she has been receiving at Elliott Sonar. When she told me about all the good things that the office has done for her, I decided it was time for me to receive the benefits of Sonar chiropractic.

It has been about 6 months since I started my treatments, and I am already seeing quite an improvement. I have noticed that my acid reflux has gone down tremendously. Also, I am no longer having any neck, shoulder, or lower back pain! Everyone at the Elliott Sonar office is so nice and helpful. They are always able to answer any questions I may have. The entire staff is so friendly; they make you feel right at home.
-B. Blevins

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04/28/2026

You can choose to live reactively or proactively. Reactive living means waiting until pain, injury, or decline forces you to act, it is essentially chasing symptoms. Proactive living, on the other hand, is about taking charge of your health before problems arise.

It is an intentional investment in your future, helping you stay stronger, more capable, and more resilient over time. In the long run, being proactive does not just prevent problems, it puts you in control of your well-being. Take a proactive approach to your health by scheduling regular check-ins to keep your body functioning at its best.

A little prevention now can go a long way toward keeping you feeling strong and balanced.

04/23/2026

If you are considering upper cervical chiropractic care, here is a clear and practical perspective:

Your neck is more than just another joint. The uppermost portion of your spine protects and supports the brainstem and upper spinal cord, which play essential roles in balance, coordination, and vital functions such as heart rate and breathing.
A misalignment in this critical area can also contribute to compensatory changes throughout the spine, affecting pelvic alignment and creating a functional leg length difference. When this area becomes restricted or misaligned, it is likely to notice subtle symptoms such as tension headaches, reduced range of motion (sometimes affecting the entire spine), or a persistent sense that something feels “off.” Over time, these issues can progress into more significant dysfunction or discomfort if left unaddressed. Upper cervical care focuses, specifically on this critical region. Rather than forceful adjustments, this approach uses a specialized instrument to deliver gentle, highly precise corrections. The goal is to support optimal communication between the brain and body. Many patients report noticeable improvements in their symptoms, often within a brief period, and postural changes are frequently observed even after the first correction.
A helpful way to think about this is to compare it to vehicle alignment. When a car is slightly out of alignment, the tires begin to wear unevenly. If the issue is not corrected, that wear becomes more severe, eventually requiring costly replacement. Unlike tires, however, the spine cannot be replaced, making prompt attention especially important.

If you suspect there may be an issue, we offer a complimentary evaluation. This includes a one-on-one consultation with the doctor, a thorough health history, and a series of non-invasive assessments to determine whether you are a candidate for care. Even if you choose not to begin treatment, gaining insight into your spinal health can be a valuable step in preventing future problems.

Do it for the health of it! Contact our office on 918-252-9915 to learn more or to schedule your complimentary consultation.

04/21/2026

Many chronic diseases are linked to inactivity, but the good news is that small, consistent changes can make a real difference. Start by building more movement into your daily routine by parking a little farther away, choosing the stairs instead of the elevator, or challenge yourself to stand up without using your hands for support. It does not have to be complicated or time-consuming.

Simply moving more throughout your day can have a powerful impact because motion truly is healing.

04/01/2026

This April Fools’ Day, don’t let your back be the real joke. While everyone else is pulling pranks, we’re busy straightening things out!
If your spine has been acting a little out of line, now’s the perfect time to get things back in alignment (no tricks, just treatment).

Schedule your appointment today! Call us at 918-252-9915.

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02/25/2026

Dr. Sprague will be out of the clinic on Monday March 2nd and Tuesday March 3rd. We will resume normal business hours on Wednesday March 4th. If you would like to make an appointment before the weekend, there is availability on Thursday February 26. Please call the office at 918-252-9915 and we will be happy to assist you.

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02/18/2026

We had a patient come in with severe neck pain that had been present for 11 years since a bad car accident. He also has had frequent migraines for 12 years. He also had bad lower back and hip pain for an even longer amount of time. He had previous chiropractic care and sought the care of medical doctors, but no one offered any significant relief. After just one Sonar correction, he had significant relief and with each correction he is having less pain and few headaches. In only 2 weeks he is practically pain free and is so excited how well he is doing in such a short amount of time. If you or someone you know is suffering unnecessarily, schedule a complementary consultation. After a series of non-invasive exams, we can determine if you are a candidate for care and these exams are no charge to you or them! You have nothing to lose, call 918-252-9915 for more information and to schedule your free consultation today.

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