Rise Chiropractic

Rise Chiropractic A clinic with the vision of helping people RISE up The office of Dr. Chris and Alisha Barnes

🌟MAJOR ANNOUNCEMENT! 🌟CityPlex has honestly been great to us!After COVID, after the stress of everything that came with ...
05/20/2026

🌟MAJOR ANNOUNCEMENT! 🌟

CityPlex has honestly been great to us!

After COVID, after the stress of everything that came with that season, and after three of my associate doctors moved on to open their own clinics, I honestly just needed a reset. Midtown had been great to us too, but my lease was up, and I knew I needed a place where we could rebrand, regroup, breathe a little bit, and figure out what the long-term version of RISE Chiropractic was going to look like.

That’s really what CityPlex became for us.

It gave us a fresh start with the new name, short-term flexibility while we figured out our future, and a place where we could quietly rebuild the office bigger than it had ever been before.

And we did.

Now, while being on the first floor definitely helped avoid the elevator situation 😂, the parking, long walks, and just trying to explain where we’re located to new patients has still been a challenge at times.

And honestly… we’ve simply outgrown the space.

With everything we’ve got coming next, we needed more room, easier access, better convenience for patients, and the ability to continue expanding what RISE Chiropractic is becoming.

So this is your very first sneak peek at the new office.

We are planning to move sometime in June, but until we officially announce the move date, we are still fully operating inside CityPlex Towers.

This is announcement number FIVE of SEVEN… and the next couple announcements are honestly some of the biggest ones yet.

June is going to change everything! Get ready.

THIS is the one many of you have been waiting for…We are officially BACK IN NETWORK with Blue Cross Blue Shield of Oklah...
05/18/2026

THIS is the one many of you have been waiting for…

We are officially BACK IN NETWORK with Blue Cross Blue Shield of Oklahoma at RISE Chiropractic!

For the last couple of years, many of you stayed with us and paid out of pocket because you believed in the care we provide. First of all, thank you. Seriously. Your loyalty means more than you know.

And now, for many of you, your visits are about to become MUCH more affordable.

For those of you who had to leave because we were out of network… come back home. We would love to see you again.

We are now in network with many Blue Cross Blue Shield of Oklahoma plans, including:

• Blue Advantage PPO
• Blue Preferred PPO
• BlueLincs HMO
• Blue Choice PPO
• FEP Federal Employee Program
• Oklahoma State and Education Employees Group plans (depending on network structure)

If you are unsure whether your plan qualifies, just call the office and we will gladly help you verify your benefits.

This is announcement number FOUR of SEVEN… and trust us, we are just getting started.

We still have THREE major announcements left, and the next one drops later this week.

Things are changing at RISE Chiropractic in a BIG way.

Get ready!

05/18/2026

We will be closed this Friday and on Memorial Day. The week will fill up fast. Scheduling link in comments, or call 918-727-7171

05/12/2026

“Your glutes aren’t firing.”

You hear this phrase constantly in the rehab, fitness, chiropractic, and athletic performance world. But here’s the problem. Very few people actually explain WHY it’s happening, and even fewer know how to truly fix it.

Most of the common solutions focus entirely on the hardware side of the body. Stretching. Foam rolling. Activation drills. Band work. Strengthening exercises. And while those things absolutely have value, many people discover they only create temporary change, or no meaningful change at all.

That’s because in many cases, this is actually a software problem, not just a hardware problem.

The nervous system controls muscle tone, movement patterns, protection responses, compensation patterns, pain, and inhibition. If the brain perceives instability, stress, trauma, threat, overload, or unresolved protective patterns, it can literally change the way muscles function and coordinate. You cannot always solve a nervous system problem purely with mechanical approaches.

If you’ve spent months or years trying to “activate” muscles that still refuse to function correctly, it may not mean you’re broken. It may simply mean you’ve been using the wrong approach for the type of problem you actually have.

05/11/2026

Our brand new LightForce XLi 40 watt deep tissue therapy laser has officially arrived at RISE.

This is not your typical “red light therapy.” The LightForce system is one of the most respected Class 4 therapy lasers in the world and is used by professional sports teams, elite rehabilitation clinics, chiropractors, physical therapists, and orthopedic specialists across the country. With multiple specialized treatment attachments and incredibly high power output, this system is designed to target muscles, joints, tendons, ligaments, nerves, and deeper tissues far beneath the surface.

Laser therapy works through a process called photobiomodulation, where specific wavelengths of light interact directly with the mitochondria inside your cells. In simple terms, the laser helps stimulate ATP production, improve circulation, reduce inflammation, and accelerate the body’s natural healing process. Think of it almost like giving injured cells more energy to repair and recover more efficiently.

The increased power of the XLi allows us to treat larger areas, pe*****te deeper tissues, and complete treatments more efficiently than lower powered therapy lasers. Whether someone is dealing with chronic pain, sports injuries, tendonitis, arthritis, nerve irritation, muscle strain, or inflammation, this technology can be an incredible tool to help speed recovery and improve function.

These systems are extremely advanced and incredibly expensive pieces of medical technology, which is one reason very few clinics actually have them. We’re excited to be able to bring this level of care to our patients while still keeping treatments affordable and accessible.

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Announcement #3 of 7…After 14 years of faithful service, my trusty LiteCure LCT1000 laser has officially retired. Thous...
05/06/2026

Announcement #3 of 7…

After 14 years of faithful service, my trusty LiteCure LCT1000 laser has officially retired. Thousands and thousands of patients have been treated with that machine over the years, and it played a huge role in helping people recover faster and heal better.

But the replacement has officially arrived…

We’ve upgraded to the LightForce XLi high-powered Class 4 laser system — one of the most advanced therapeutic lasers available.

This laser delivers dramatically more power, deeper pe*******on, faster treatment times, and more precise targeting of injured tissues. In simple terms, it allows us to deliver more therapeutic energy where it matters most.

One thing I’m especially excited about is combining this with SoftWave therapy.

SoftWave helps stimulate healing responses, blood flow, and cellular activity… while the laser helps drive energy production and recovery at the cellular level. Together, these therapies complement each other incredibly well and can help accelerate the healing process even further.

This is a major upgrade for the clinic, and I’m excited to start putting it to work helping patients recover faster and perform better.

That’s announcement #3 of 7…

Still more to come. Stay tuned.

Hey Dr. Barnes, this has still been bothering me. I felt a lot better after you worked on it, but it only really lasted ...
05/04/2026

Hey Dr. Barnes, this has still been bothering me. I felt a lot better after you worked on it, but it only really lasted about a day. I notice it during Gil core, especially alternating legs and crunch type movements, and also when I do hamstring leg raises from the ground. I feel it a bit when I go to kick or swing my leg while throwing too.

It usually goes away once I warm up and get into training, but today I felt a slight tug or pull in that area, almost like something shifted, which concerned me a bit.

I have been trying to do Copenhagens as well, but I feel really weak in that position. Overall, I just feel like I am not doing enough or not addressing it the right way, so I wanted to check in and see what you recommend.

04/24/2026

Today marks 2 years since we opened the doors at Rise Chiropractic.

And honestly, I just woke up this morning with a grateful heart.

What started as an idea… a nudge… something I truly believe the Lord placed on our hearts… has turned into something that has far exceeded anything we could have imagined.

Rebranding from Tensegrity to Rise was not a small decision. But it was the right one. And we have seen that confirmed over and over again through the people we get to serve every single day.

To our patients… thank you.

Thank you for trusting us with your health. Not just physically, but mentally, emotionally, and spiritually. That trust means everything to us.

We truly are nothing without you.

We also have several big announcements coming over the next couple of weeks. Things that will continue to show the vision of where this office is going and how we can serve you even better.

But today is just about gratitude.

From the bottom of my heart… thank you for being part of this journey.

ANNOUNCEMENT 2 of 7!Peptides are one of the most exciting tools we have right now to help support healing, recovery, bod...
04/22/2026

ANNOUNCEMENT 2 of 7!

Peptides are one of the most exciting tools we have right now to help support healing, recovery, body composition, energy, mental clarity, healthy aging, and overall wellness.

Unlike oral supplements that often lose much of their effectiveness through the digestive system, peptides are designed to work more directly with the body’s natural signaling systems.

Whether your goal is fat loss, muscle recovery, better sleep, improved performance, immune support, anti-aging, or simply feeling better, there may be a peptide protocol that fits your goals.

Some of the peptides we currently have available include:

GLP-1 Semaglutide
GLP-2 Tirzepatide
GLP-3 Retatrutide
AOD-9604
ARA-290
BPC-157
Cagrilintide
CJC-1295
DSIP
Epithalon
Fox-04
GHK-Cu
GHRP-2
GHRP-6
Glutathione
HCG
IGF-1 LR3
Ipamorelin
KPV
LL-37
Melanotan II
MOTS-c
NAD+
Oxytocin
PE 22-28
Pinealon
PNC-27-10
PT-141
Selank
Semax
Sermorelin
SS-31
TB-500
Tesamorelin
Thymosin Alpha 1
Thymulin
And several custom blends for healing, recovery, growth hormone support, and performance.

Every patient is different, and not every peptide is right for every person. We take the time to look at your goals, symptoms, health history, and what may fit you best.

Consultation required. Individualized protocols available.

Send us a message if you would like more information or want to find out which peptide options may be right for you.

04/20/2026

Just a heads up, I will be out of town Friday for Oklahoma City Marathon weekend, which means this week is filling up very quickly.

My usual Friday crew knows that Friday is normally packed anyway, and we are already about 85% full for the week.

If you have been thinking about getting in, do not wait until Thursday and hope we can squeeze you in. We may not have much left by then.

Follow the scheduling link in the comments to book online or call us at 918-727-7171.

Address

2448 E 81st Street. Suite 124
Tulsa, OK
74137

Opening Hours

Monday 8am - 12pm
1pm - 5pm
Tuesday 8am - 10:30am
1pm - 6pm
Wednesday 8am - 3pm
Thursday 10am - 4pm
Friday 8am - 2pm

Telephone

+19187277171

Website

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