Tony Jabbour MD

05/29/2026

Congratulations to Sara Murray, PT, DPT, on 10 years at Tulsa Bone & Joint! Sara is a physical therapist at our Broken Arrow location. Her dedication to patient care excellence over the last decade has made a huge impact on countless lives! 🎉

05/28/2026

When an injury can't wait to be seen, head to one of our four conveniently located Orthopedic Urgent Cares. Walk in and be seen by an orthopedic specialist.

Tulsa Main Orthopedic Urgent Care
Mon-Fri 9 a.m. - 7 p.m.; Sat 8 a.m. – 12 p.m.
4812 S. 109th E. Ave. Tulsa, OK 74146

Broken Arrow Orthopedic Urgent Care
Mon – Thur 8 a.m. – 4:30 p.m.; Fri 8 a.m. – 1:00 p.m.
8458 OK-51 Broken Arrow, OK 74014

Natalie Orthopedic Urgent Care
Mon - Fri 8 a.m. – 4:30 p.m.
6475 S. Yale, Ste 201 Tulsa, OK 74136

Sand Springs Orthopedic Urgent Care
Mon, Tue, Wed, Thur 8 a.m. – 4:00 p.m., Fri 8 a.m. – 12 p.m.
3917 SH-97 N Sand Springs, OK 74063

05/25/2026

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/25/2026

Today, we remember and honor the brave men and women who made the ultimate sacrifice while serving our country. Their courage, service, and dedication will never be forgotten.

This Memorial Day, we pause to reflect with gratitude for those who gave everything for our freedom.

Wishing everyone a safe and meaningful Memorial Day. All of our locations are closed for the holiday.

05/22/2026

Dr. Marcy Clements is a general orthopedic surgeon dedicated to quality care and clear communication. Thank you to Chuck for the 5-star Google review!

05/21/2026

Strong bones matter at every age. During Osteoporosis Awareness Month, here are 4 ways you can help protect and strengthen your bones for the future:

1. Weight-bearing exercise — Activities like walking, strength training, dancing, and climbing stairs help stimulate bone growth and maintain bone density.
2. Calcium-rich foods — Dairy products, leafy greens, almonds, and fortified foods provide the calcium your body needs to build and maintain strong bones.
3. Vitamin D — Vitamin D helps your body absorb calcium effectively. Sunlight, fatty fish, fortified foods, and supplements can all help support healthy levels.
4. Avoid smoking and excess alcohol — Smoking and heavy alcohol use can weaken bones over time and increase the risk of fractures.

Small habits today can make a big difference in your bone health tomorrow. 💪

05/19/2026

05/15/2026

May is Osteoporosis Awareness Month. Are you at risk?

Osteoporosis weakens bones and increases the risk of fractures, often without warning signs until an injury occurs. Here are 5 factors that can increase your risk of an osteoporosis diagnosis:

• Age 50+ — Bone density naturally decreases as we age, making fractures more common over time.
• Postmenopausal women — Lower estrogen levels after menopause can lead to accelerated bone loss.
• Family history — If osteoporosis runs in your family, your chances of developing it may be higher.
• Low calcium or Vitamin D — Your bones rely on these nutrients to stay strong and healthy.
• Sedentary lifestyle — Regular weight-bearing exercise helps maintain bone strength and balance.

The good news? Early awareness, healthy habits, and proper care can help protect your bone health. Our Healthy Bones Center is wholly committed to the prevention and treatment of osteoporosis.

📅 Schedule an appointment today:
📲 918-392-1400
💻 Schedule in the MyChart app if you are returning to the same doctor for the same body part and your insurance hasn't changed.

05/14/2026

Happy Birthday to Dr John Balbas