SALT Yoga Tulsa

SALT Yoga Tulsa stretch. strengthen. sweat. smile. SALT offers yoga classes to adults, teens, and children. Come see us!
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SALT is heading to the pitch. Join us and FC Tulsa for Yoga at the Pitch on Saturday, October 7th, 4 to 5pm at ONEOK Fie...
08/24/2026

SALT is heading to the pitch. Join us and FC Tulsa for Yoga at the Pitch on Saturday, October 7th, 4 to 5pm at ONEOK Field, led by Rachael. No charge to attend, and it's family friendly.

The first 50 RSVPs score a match day ticket, and everyone gets 30% off tickets to the game, access to Ladies Night Out pre-match festivities, and fireworks for fan appreciation night.

Life gets loud, and it’s easy to lose track of the small truths that actually matter. Consider this your reminder. Save ...
08/21/2026

Life gets loud, and it’s easy to lose track of the small truths that actually matter.

Consider this your reminder. Save it for the next time you need it.

Ten days. Unlimited classes. Ten dollars. Enough time to figure out which instructor gets you and which class you keep c...
08/18/2026

Ten days. Unlimited classes. Ten dollars. Enough time to figure out which instructor gets you and which class you keep coming back to.

Share with the friend who keeps saying she’ll try yoga eventually, this is the easiest way to actually do it.

Oklahoma residents only, sign up in studio.

08/13/2026

Tulsa, this one’s worth clearing your October calendar for. Bradshaw Wish is coming to SALT the weekend of October 9th through 11th for three workshops.

Friday night is a two-hour vinyasa master class, the kind that makes you think, move, and laugh all in the same hour. Saturday morning is Vinyasa Fundamentals, built for anyone who wants the basics to finally click. Sunday afternoon closes it out with Power Vinyasa+, dynamic sequencing and a pace that’ll push you. All levels welcome at every session.

Only a limited number of spots are open for each workshop. Sign up now in the SALT app or at saltyogatulsa.com.

08/09/2026

Back to school, back to your mat, back to feeling like yourself again.

We’re giving away one month of unlimited yoga to one lucky SALT client. Comment RESET below to enter, and share with a friend who could use one just as much as you can. Winner announced this Friday in our stories.

Want a bonus entry? Share this to your stories, tag SALT and you’ll earn an extra entry!

An hour of heat and movement asks more of your body than a regular workout. Most people don’t realize how much until the...
08/07/2026

An hour of heat and movement asks more of your body than a regular workout.

Most people don’t realize how much until they’re lightheaded halfway through a Strengthen and Sweat. Hydrate before class, not just after, and your body will thank you for it.

Send this to the friend who always shows up to class dehydrated.

Summer got a little chaotic, and that’s fine. Backpacks are back, suitcases are (finally) unpacked, and hot yoga in Tuls...
08/05/2026

Summer got a little chaotic, and that’s fine.

Backpacks are back, suitcases are (finally) unpacked, and hot yoga in Tulsa is still exactly where you left it.

Reclaim your routine with us this week.

The friend who never bails on a 5:30am class. The sister who already knows which Strengthen & Sweat you need on a rough ...
08/02/2026

The friend who never bails on a 5:30am class. The sister who already knows which Strengthen & Sweat you need on a rough week. Today’s for them.

Tag the one who shows up for you, on the mat and off it.

Address

1708 Utica Square
Tulsa, OK
74114

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7:30am - 2:30pm
Sunday 7:30am - 8pm

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