Dr. Christy Oswalt- Endocrinology, Diabetes, and Thyroid Disease Specialist

Dr. Christy Oswalt- Endocrinology, Diabetes, and Thyroid Disease Specialist This page is to provide general medical information and not medical advice while decreasing medical misinformation.

Having a positive attitude is one of the keys to satisfaction in life. Multiple books are available to help understand ...
01/04/2023

Having a positive attitude is one of the keys to satisfaction in life. Multiple books are available to help understand how positive thoughts improve fatigue and lower stress hormones. My favorite is Winning the War in Your Mind by Craig Groeschel. Surround yourself with other positive people and encourage others!

Read Nutrition Labels: Total carbs per meal from a starch like these should be around 30-45 grams at most for a balanced...
01/02/2023

Read Nutrition Labels: Total carbs per meal from a starch like these should be around 30-45 grams at most for a balanced diet.

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