Day to Day Counseling and Consulting, LLC

07/28/2026

Happy Birthday to one of our amazing therapist, Keona Harris!

Today we're celebrating someone who brings so much wisdom and many years of professional clinical and supervisory experience to the agency.

Keona, thank you for the heart you pour into your clients. Your dedication to helping others heal, grow and revive does not go unnoticed.

We hope this year brings you abundant joy, renewed strength, exciting opportunities, and countless reasons to smile. 😘☺️😍

Please join us in wishing Keona a very Happy Birthday!

Happy Birthday from !

06/19/2026

Freedom. Resilience. Hope.

Today we honor Juneteenth, a day to celebrate freedom, culture, perseverance, and the ongoing journey toward healing and justice.

At Day to Day Counseling and Consulting, we recognize that healing is an act of courage, and we remain committed to supporting individuals and communities on their journey toward wellness.

Happy Juneteenth! 🖤❤️💚

Growth. Hope. Revival.

TherapyPortal improves patient/therapist communication by allowing for self-scheduling, appointment reminders, and much more.

06/09/2026

June is PTSD Awareness Month 💜

Post-Traumatic Stress Disorder (PTSD) can affect anyone who has experienced or witnessed trauma. While many people associate PTSD with veterans, it also impacts survivors of abuse, accidents, violence, medical trauma, first responders, children, and many others.

PTSD is not a sign of weakness. It is a human response to overwhelming experiences.

Some signs may include:
• Flashbacks or nightmares
• Anxiety or feeling constantly “on edge”
• Avoidance of reminders of the trauma
• Difficulty sleeping or concentrating
• Emotional numbness or irritability

Healing is possible, and support matters. Therapy, connection, education, and compassionate understanding can make a difference in someone’s recovery journey.

This month and every month going forward, the ladies here at Day to Day Counseling want to continue the work in reducing stigma, increase awareness, and remind those struggling that they are not alone. 💜

05/28/2026

05/22/2026

Sometimes the strongest people are the ones silently carrying the heaviest things.

The ones still showing up. Still working. Still parenting. Still smiling in public while privately feeling exhausted, overwhelmed, numb, anxious, angry, or lost.

Mental health struggles don’t always look like falling apart.

Sometimes they look like...
* overthinking everything
* shutting down emotionally
* difficulty sleeping
* constantly being “fine”
* carrying trauma that never had room to heal
* feeling disconnected from yourself and others
* and more.

Healing begins the moment you stop convincing yourself you have to carry it all alone.

Therapy is not just for crisis...
It’s for growth.
For clarity.
For breaking unhealthy cycles.
For learning yourself again.
For choosing peace on purpose.

You deserve more than survival mode.
You deserve support.
You deserve healing.
You deserve more good days.

If you’ve been thinking about starting therapy, let this be your sign.

💚🧡 Day to Day Counseling & Consulting
Your Journey to Growth, Hope, and Revival.

05/15/2026

This Mental Health Awareness Month, DDCC wears green for the moments that don’t always make it to social media. We wear green for the healing, the growth, the setbacks, the resilience, and the decision to keep going anyway.

At Day to Day Counseling & Consulting⁠, we believe in creating space for more good days, more hope-filled moments, more honest conversations, and more support for the journey.

Here’s to choosing healing one day at a time.
Here’s to more good days.

04/16/2026

The pause means the story isn’t over.

We’re sending love to those who are struggling, surviving, grieving, and still choosing to be here. You matter more than you know.

You don’t have to carry it all by yourself.

TherapyPortal improves patient/therapist communication by allowing for self-scheduling, appointment reminders, and much more.

04/01/2026

As Women’s History Month comes to a close, we take a moment to reflect on purpose, perseverance, and the power of showing up.

In 2020, in the midst of uncertainty, we (Carmen and Krista) took a leap of faith and built a vision rooted in personal growth, hope, and revival. What started simply as a fleeting idea has grown into a space where individuals, couples, and families are supported every day.

As a Black-owned, women-owned business, we carry not only our professional roles, but our lived experiences, resilience, and commitment to breaking barriers, especially in mental health spaces where representation matters.

We are grateful for every client who has trusted us. We are grateful for every lesson that has shaped us. And we are grateful for every opportunity to continue this journey.

Here’s to women who build, lead, heal, and rise... not only during the month of March but every day.

Day to Day Counseling & Consulting

💚🧡 Your Journey to Growth, Hope, and Revival 🧡💚