Exceed Physical Therapy

10/21/2026

Today, meet Kassidy Medlock, PT, DPT, from our Tupelo team. 👋

For Kassidy, physical therapy is personal. Watching her father face cancer showed her how much movement can mean during a difficult season and inspired her to help others protect their quality of life.

Kassidy takes time to hear each patient’s story and understand what matters most to them. She is certified in Dry Needling and has additional training in pelvic health and oncology populations.

We love the compassion Kassidy brings to our team and the patients she cares for!

10/20/2026

Your yoga mat has plans TONIGHT! 🧘‍♀️🍷

Join us at 6 PM for Vino & Vinyasa in Tupelo, with yoga, w**e, light bites, and a pelvic health Q&A. Call 662-205-8480 to save a spot!

10/12/2026

Small habits can make a big difference. Practice standing on one leg and work toward holding it for 30 seconds on each side. No equipment needed! Just stand near a sturdy countertop for support if needed. ⚖️

10/11/2026

Yoga, w**e, and a chance to ask those pelvic health questions you’ve been meaning to ask. 🧘‍♀️🍷

Join us for Vino & Vinyasa on Tuesday, October 20 at 6 PM! Jenea Britton will lead a Vinyasa yoga class, followed by w**e, light hors d’oeuvres, and a pelvic health Q&A.

📍 1649 N Coley Rd, Tupelo
✨ Complimentary event. Just bring a yoga mat!
📞 Call 662-205-8480 to reserve your spot.

10/09/2026

This Discharge Friday, we are celebrating progress and the people behind it!

⚾ Hal came to us with sciatic pain. He is now back to walking two miles pain-free! If you are at an Ole Miss baseball game, listen for the loudest fan leading the heckling. That is Hal! Hotty Toddy!

👶 Milton came to us following a prostatectomy for core strengthening and breathing training. His dedication to his exercises has him ready to graduate, and he is looking forward to becoming a granddad for the first time in a few months!

💪 Harvey came to us with left shoulder pain. He is graduating with improved mobility and strength and can enjoy more activities with his friends and family!

Congratulations! We are so proud of your hard work and progress!

10/09/2026

Ready to join us? Exceed Physical Therapy is hiring a PRN Occupational Therapist. Apply online at https://exceedtherapy.com/about-us/careers/.

Know an OT who would be a great fit? Tag them or share this post!

10/07/2026

Safe to say, our Biloxi crew is doing just fine. 😂

10/06/2026

October is here, which means it is officially our favorite month: National Physical Therapy Month!

Throughout the month, we look forward to sharing fun and informative content while introducing you to some of the amazing team members who make Exceed so special.

Meet Erin Moody, PT, PRPC! 👋 Erin brings extensive experience in outpatient orthopedics and has focused exclusively on pelvic health since 2019. She is passionate about helping both women and men better understand their bodies, find solutions to symptoms that impact everyday life, and get back to doing the things they love.

With advanced certifications in pelvic rehabilitation, pregnancy and postpartum care, and dry needling, Erin brings a wealth of knowledge to our Gulfport Pelvic Health team.

We’re so excited to have her at Exceed!

10/05/2026

Pontotoc, this one is for you! Join our team on October 14 for a fall-prevention class designed to help you move with greater confidence. See the post below for details and sign-up information!

Build confidence, improve your balance and learn what to do if a fall occurs!

Join us at Exceed Physical Therapy Pontotoc for a FREE fall-prevention class on Wednesday, October 14th from 1:30-2:30PM at 369 Peoples Drive.

Wear tennis shoes and comfortable clothes you can move in. Call 662-200-2648 to sign up.

10/02/2026

We are kicking off National Physical Therapy Month the best way we know how: celebrating patient progress!

💪 Lasonyia came to us with back pain following a fall at work. She has returned to work on light duty and will continue building on her progress with exercises at home!

🏋️ Milton came to us with low back pain. He is now back to his daily gym routine with less pain and improved mobility!

Congratulations! We are so proud of your hard work and progress!

10/01/2026

The best part? When they don’t even realize they’re in occupational therapy because they think they’re just playing. ⭐⭐⭐⭐⭐

09/26/2026

We’ve got spirit, yes we do! 📣💙🧡 Go Admirals! 🏈

09/25/2026

Falling into Friday with progress worth celebrating!

🚗 Roger came to us following a total hip replacement. He can now get in and out of his antique car and is ready for Cruisin’ the Coast!

✨ Liz came to us with severe neck pain and headaches. She has decreased her pain, improved her posture, and met all of her goals!

👏 Sandra came to us with hip pain and balance concerns. She is graduating with less pain, improved balance, and greater safety!

Congratulations! We are so proud of your hard work and progress!

08/06/2026

We loved connecting with Her Gym - Because Her Health Matters at their ribbon cutting in Tupelo! 💙

Our team was there to share how pelvic health therapy can help women manage bladder concerns, pelvic pain, pregnancy and postpartum changes, core weakness, and more. Thank you for inviting us and creating a space where women can feel empowered in every stage of life!

07/24/2026

Every recovery has a story, and we're grateful to be part of each one.

🦶 Scott came to Exceed after an ankle fracture that required multiple surgeries. Through hard work in therapy (and even toe yoga!), he's back to his daily activities with more strength and mobility.

Thank you for trusting us to be part of your recovery.

07/22/2026

Your hips do more than you think.

Weak hip muscles can contribute to low back pain, knee pain, balance issues, and difficulty with everyday movement.

That's why we don't just treat where it hurts. We find the source of the problem and build strength where it matters most.