09/18/2026
“I’m still functioning.”
“Other people have it worse.”
“It’s not bad enough to need help.”
Sometimes we wait to ask for help because we believe mental health support is meant for people who are already in crisis.
It isn’t.
For Su***de Prevention Month, our newest Mental Health Library article looks at the importance of seeking support before things become overwhelming — and some of the signs that it may be worth paying attention to what you’re experiencing.
You don’t have to know exactly what’s wrong. You don’t have to stop functioning. And you don’t have to wait until things fall apart.
Mental health care isn’t only crisis care.
Read: https://artemisguidance.com/ask-for-help-before-a-crisis
***dePreventionMonth ***dePrevention