August West Wellness

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August West Wellness My name is Ryan Delaney, the Yinzer Therapist! Follow me on the socials to learn about mental health and coping skills!

I am a licensed professional counselor dedicated to making the world a better place for everybody, one positive interaction at a time.

10/09/2026

Another day, another workout!!! Always so grateful to be able to choose self care! I hope yinz are able to choose self care today in whatever form it takes! Maybe it’s going for a walk, maybe it’s taking a nap! Long as it’s something positive that brings us closer to our goals, it counts as self care!!!! I’d love to hear what kind of self care yinz are getting into! Drop a comment below and lemme know!!!!

10/08/2026

Self care for the win!!! Today I was lucky enough to be able to choose self care and get a workout in! But that’s my version of self care! What is YOUR version of self care ??? It could be reading a book! It could be finding a new recipe! It could be anything that’s a positive choice that brings us closer to our goals!!! I’d love to hear all about your version of self care! Drop a comment below and let me know what you’re getting into!

10/06/2026

I did the thing!!! I may not have felt like it but I am sure grateful I got my workout in today! My mind is now clear and I feel energized to tackle whatever the day brings me! What are yinz choosing for self care today? I’d love to hear from ya!

10/06/2026

Today was one of those days where I wasn’t feeling much of anything. I really didn’t wanna do anything but curl up back in bed with my pug dog. But I know that’s not the healthy choice. I know that’s not a choice. I’m gonna be happy with in a couple hours. So instead of curling back up with my pug dog, I made my way downstairs and started my workout. I hope you guys find a way to choose self-care today too!!

10/03/2026

If life isn't fun, everything gets harder.

When your life lacks fun and fulfillment, everything else becomes a grind. The things that are already hard? They feel so much harder.

Prioritize joy. Not as a luxury — as a necessity.

What's one thing that brings you joy that you've been putting off?

Get yinz tickets today!!!

https://mindset.poduty.com/



Saging Space Poduty Live Events

Address

105c Penn Plaza Suite C
Turtle Creek, PA
15145

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm

Telephone

+14123102072

Website

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