Painted Lotus Yoga and Wellness, LLC

09/02/2026

In addition to our weekly classes, we have several opportunities to gather for deep system reset this month. See you in the sanctum!!

Somatic Sanctuary: Friday, September 4th at 6pm
(somatic & restorative yoga) $30

Ritual of Sound: Friday, September 18th at 6pm
(our signature immersive sound experience) $10

Power of the Breath: Friday, September 25th at 6pm
(pranayama workshop) $20

Temple Market Pop-up: Sunday, September 27th, 3pm-6pm
(come & go pop-up/community gathering)
Want to share your creations with the PLYW community? Message us at [email protected]

Find full details of events & gatherings at paintedlotusyoga.com

08/26/2026

THIS SUNDAY!!

Temple Market is back! Join us for an easy-going afternoon of community and conversation at Painted Lotus!

Browse a curated selection of handcrafted goods from Steph Marker, Lorri Hanna and Clarissa Boggess. Come sip, wander, visit with friends and soak up the sanctum vibes.

Come and go as your schedule allows!

Sunday, August 30th

3pm-6pm (come and go)

More details at paintedlotusyoga.com

08/06/2026

Come gather with us in August!

In addition to our weekly classes, there’s something special every weekend this month. See the website for details and follow us for more info!

Friday, August 7th, INNER SANCTUM (Yin Yoga + Nidra)

Friday, August 14th, DHARMA DANCE
(Move with the wisdom of the body) )

Friday, August 21st, RITUAL OF SOUND
An immersive sound experience

Sunday, August 30th, TEMPLE MARKET
Come & go community gathering & pop-up

07/20/2026

TEMPLE MARKET
​Sunday, July 26th
3pm-6pm
Join us as we gather for an afternoon of community at Painted Lotus. Enjoy light refreshments, linger with friends, & browse a curated selection of handcrafted items from and Snailworks Pottery
Refreshments provided by For the Love of Cinnamon
​Special guest: Tarot by Audrey Morgaine
Come and go as your schedule allows.
See you in the sanctum!!
Visit the Events & Gatherings page at paintedlotusyoga.com for more info on future Temple Markets

06/23/2026

Dharma Dance led by Lorri Hanna
Friday, June 26th
6pm - 7:30pm
$20 to attend

Bring your curiosity and a willingness to stay present while honoring your authentic rhythms. Release physical and energetic tension as you move, sweat, explore, and connect with your body’s wisdom!

Join us for a heart-opening, soul awakening experience of playfully conscious movement that invites you to explore the connection between mind, body, and spirit while cultivating greater awareness, freedom, and self-expression.

No dance or meditation experience is necessary.
​All ages, abilities, and experience levels are welcome!​

What to Bring:
• Comfortable clothing that allows you to move freely
• Layers for changing body temperature
• A water bottle
• A hand towel
• Socks (if desired)

​We typically dance barefoot. Depending on the flooring, socks may help you move more comfortably.
Please arrive promptly and BE PREPARED TO BE MOVED!

04/22/2026

Come out and see us THIS Sunday, 1pm-4pm, at Tuscaloosa Wellness Fest!! Clarissa will be giving a gong demonstration at 1:10pm and Becca will be leading Tai chi & Qigong at 2pm!
Drop by the PLYW table and say hello!! We’ll have info about the studio & our movement and meditation offerings as well as a chance to practice a Mindful Moment facilitated by Clarissa! See you there!!

Explore new practices through our live demonstrations. You can watch or join in and try something new. We designed the day to give you the opportunity to experience different ways to care for yourself and discover what feels right for you. Let us know what you’re most excited to see on the schedule!

Sunday, April 26th 1-4pm at the River Market

03/31/2026

03/26/2026

03/03/2026

Evenings at Painted Lotus aren’t about squeezing one more thing into your day; they’re about pausing between where you’ve been and where you’re going.

Our evening movement classes are designed to help you unwind, recalibrate, and integrate the day — a threshold between the daily grind and home.

Movement that releases tension,
tones the body, & grounds the nervous system.

Practices that adapt to your energy.

Your evening reset starts here.

See our full class schedule at paintedlotusyoga.com

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03/03/2026

Step into your weekly sanctum experience on Sundays at Painted Lotus Yoga & Wellness.

A series of gentle movements combined with an extended guided meditation nurture your nervous system, giving your body the time to energize while relaxing in a suspended state between wakefulness and sleep.

Immerse yourself in this weekly pause from the day’s rushes and chaotic environment.

🪷 Movement and Meditation with Gail Portrey

🗓️ Every Sunday

🕰️ 1:30PM - 2:30PM

📍 Painted Lotus Yoga & Wellness