Agape Counseling

Agape Counseling Courtney McKinnon, LPC NCC
Agape Counseling, we embrace a person-centered, strengths-based approach. We believe in your unique strengths & abilities.

Our foundation is 'agape' love, which means offering unconditional compassionate care to all.

08/19/2026

None of these cost anything, and that’s exactly why they get overlooked.

We’re so used to thinking healing requires a supplement, a protocol, or a $200 device that we forget the fastest reset available to us is usually free and already in front of us.

A hum, a yawn, five minutes outside.

These aren’t small things. They’re direct lines to your vagus nerve, and your body is built to respond to them.

Save this one for the next time you’re spiraling and don’t know where to start. ❤️❤️❤️❤️

Which of these is missing from your week right now?

08/04/2026

You cannot heal what you cannot name.

Many of us grew up learning to hide our emotions rather than understand them.

So we say we're "fine" when we feel overwhelmed. We call it "anger" when it's really hurt. We think we're "lazy" when we're exhausted. We push people away when what we really need is comfort.

The more accurately we can identify what we're feeling, the easier it becomes to understand ourselves, communicate with others, and make healthier choices. Naming emotions is not a small skill - it's one of the foundations of good mental health, strong relationships, and emotional resilience.

Imagine if every child grew up with the words to describe what was happening inside them. Imagine how many conflicts, misunderstandings, and silent struggles could be prevented.

Free HOW EMOTIONS SHOW UP WHEN… – FEELINGS WHEEL POSTER

LIKE the photo and comment "EMOTIONS" and we will send you a message with a link to a free PDF of this resource.

07/09/2026

It is imperative that people realise the gameplay.

If suffering, trauma, oppression and abuse is all in our minds - no one has to address or apprehend perpetrators or toxic social systems or cultures.

If everyone is suffering from an incurable ‘mental disorder’ that can only be ‘managed’ with medications - there is immense profit to be made each year (hundreds of billions of dollars).

If everyone is suffering from ‘mental health issues’ but no one ever develops blood tests, brain scans, genetic tests or any other form of biomarker-based objective tests - all diagnosis can remain completely subjective and based on the opinion of just one person. You therefore cannot prove or disprove that you are ‘sane’ - and the system can use a diagnosis against you without any way to prove it is wrong.

If victims of all forms of trauma and violence can be convinced that their problems are inside their minds, they don’t rise up or demand any justice.

Psychiatry is not a helping profession, it’s a very old form of oppression that began by targeting, torturing, abusing and imprisoning marginalised groups of people. Psychiatry at its core is inherently racist, homophobic and misogynistic - hence why being Black/Indigenous was a mental disorder, being gay was a mental disorder and being a woman was a mental disorder. Learning the history of psychology and psychiatry is absolutely vital to understand why now, 100 years later, we slap labels on everyone and hand them a box of pills - but never address or validate the trauma and stress they are going through.

You are NOT going crazy. Your responses and coping mechanisms are there for a reason - no matter how much they do your head in. Humans do not develop behavioural or emotional responses for no reason. They always have a root somewhere.

This is why I am an anti-pathology psychologist, and this is why I work, teach, lecture, and write in the way I do. Telling people who are suffering that they are ‘mentally ill’ is peak gaslighting and our entire approach to mental health is wrong.

07/09/2026
07/05/2026

Love doesn’t mean carrying someone else’s life on your shoulders.
There’s a difference between caring, supporting, and encouraging someone… and becoming so consumed by their life and struggles that you lose yourself in the process. Healthy love says, “I’m here for you.” Enmeshment says, “I’ll live this for you.”

You can love deeply, set boundaries, and trust others to grow through their own experiences. That is how everyone flourishes and reaches true authenticity.

✨ Follow for more practical insights on mental health, relationships, boundaries, and healing.

06/18/2026

As counselors, we are often taught to focus on the individual sitting in front of us.

Trauma-informed care asks us to look wider.

It invites us to consider the systems, relationships, power dynamics, and life experiences that shape the stories our clients bring into the room.

On June 26, Phoenix Counseling & Resources is honored to host Courtney McKinnon, LPC for The Ethics of Trauma-Informed Care: Seeing the Web, Honoring the Impact.

This training goes beyond compliance and explores what it means to practice ethically through a trauma-informed lens. Whether you are new to trauma work or have years of experience, this workshop offers an opportunity to deepen your understanding of the intersection between trauma, ethics, and clinical responsibility.

3 NBCC Ethics CE Hours
Live Virtual Training
June 26, 2026

Because ethical care is about more than following rules. It's about understanding context, honoring impact, and showing up with greater awareness.

Registration: https://events.zoom.us/ev/Au7hBH5zM1dqFV8GAeLb_pgiEuUwZAvU3mnuw8myVUBGsceEieql~AnDbM-reChJ07jGr4-kcUwGcMvh1ry-VHajUiHM7lfy5Wf9X6buPAOipVg

06/12/2026

Pride Month provides an opportunity to reflect on a fundamental principle of ethical clinical practice. Every client deserves to be understood within the context of their lived experience.

For LGBTQIA+ individuals, experiences of discrimination, rejection, concealment, minority stress, identity-based harm, and social exclusion can significantly influence mental health, nervous system functioning, attachment patterns, and overall wellbeing.

These experiences are not separate from clinical work. They are part of the clinical picture. Trauma-informed care requires clinicians to understand not only what has happened to a person, but also the environments, systems, and cultural messages that continue to shape their experience. Affirming care is often discussed as though it is a specialty area or advanced competency.

In reality, it is a baseline expectation. Clients should not have to educate their therapist about the impact of identity-based stressors in order to receive competent care. Effective therapy requires curiosity, humility, cultural responsiveness, and a willingness to continually expand our understanding of experiences that may differ from our own.

Creating spaces where clients feel seen, respected, and understood is not separate from trauma-informed practice. It is part of it.

05/30/2026

💙Adult Grief Support Group💙

THP is offering an Adult Grief Support Group Monday, June 8th, at 12 pm with special guest Maria from Cornerstone Caregiving

This group is open to ANY adult who has or is experiencing grief. This group is in addition to our bi-weekly all ages support group. Any adults are welcome to join us regardless of type of loss or previous THP involvement. We hope to continue offering this group monthly to meet the need of adults experiencing grief in our community.

RSVP is not required to participate in this group but is encouraged. To RSVP you may call our office at 256-383-7133, email [email protected], or message us directly.

Please SHARE this post to let adults in our community know about this resource. 💙

05/19/2026

If today feels heavy, read this … ⤵️ 🧡🌷



Full Spirit Quotes

05/19/2026

The people around you may be carrying something you can’t see. Check-in. Ask twice. Mean it. You might just save a life. 💚🩵💚

Address

509 North Main Street
Tuscumbia, AL
35674

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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