The Healing Gardens of Ayurveda

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The Healing Gardens of Ayurveda The Healing Gardens of Ayurveda is a wellness center and massage spa.

The Healing Gardens of Ayurveda is an Ayurvedic & wellness center, established in 2005 with the mission to bring authentic Ayurveda & natural healing therapies to America. Headed by the highly qualified & experienced team of Sujata Shah and Ayurvedic Physician Dr. Ram Tamang, The Healing Gardens has created life changing experiences for people from various walks of life, both healthy & those undergoing serious ailments.

09/23/2026

Happy World Ayurveda Day šŸŒæšŸ™

Today, we hope you get to experience Ayurveda not just as something you learn about, but as something you truly live ā€” in your health, your digestion, your breath, your relationships, your emotions, and the quality of your everyday life.

A little question to reflect on today: What is something in your health or your life that youā€™re truly grateful for? šŸ’›

From all of us at The Healing Gardens, wishing our Ayurveda community here in California, across India, and around the world a very Happy Ayurveda Day.

Meet Hrid Basti šŸ¤A beautiful Ayurvedic therapy where warm herbal oil is gently held over the heart space.Itā€™s warm, soot...
09/23/2026

Meet Hrid Basti šŸ¤

A beautiful Ayurvedic therapy where warm herbal oil is gently held over the heart space.

Itā€™s warm, soothing, groundingā€¦ and such a lovely treatment when youā€™ve been carrying a lot emotionally, feeling stressed, or simply need a little space to slow down and be cared for. šŸŒæ

Weā€™re so happy to now offer Hrid Basti at The Healing Gardens.

Weā€™re offering the first ten clients to book this appointment, 10% off. Mention this offer!

09/14/2026

For those of us who struggle with perfectionismā€” that loop of frustration, guilt, resentment and freeze holds us back from going after our dreams and goals. It wears down our relationship/trust with ourselves, stifles our creativity and makes us feel like šŸ˜­šŸ˜¢.

How do you shift from this pressure to be perfect and then giving up your taskā€” to making progress, tapping into your creativity with joy, and feeling that sense of fulfillment? It starts with how you approach the task, the sentiment you hold, the belief that the world deserves to see your work ā€” without the pressure of unrealistic standards. Let your magic shine šŸŖ„

08/30/2026

Anyone else? šŸ˜… Have a nice Sunday.

It is HOT in Southern California. ā˜€ļøAnd when the heat turns everything up, Ayurveda reminds us that we donā€™t have to mat...
08/25/2026

It is HOT in Southern California. ā˜€ļø

And when the heat turns everything up, Ayurveda reminds us that we donā€™t have to match it.

This week, our kitchen is full of the things we naturally reach for when itā€™s this warm: watermelon, cucumber, grapes, mint, cilantro, simple rice + vegetables, cooling chaasā€”and a little gulkand šŸŒ¹

Rose is one of my favorite summer allies. In Ayurveda, itā€™s traditionally used to cool not just the body, but some of that emotional heat tooā€”the irritability, intensity and overstimulation that can come with these long, hot days.

Weā€™ve been enjoying Two Brothers India Farms USA gulkand + ghee in our kitchen too.

A little more softness. A little less rushing. Cooler foods. Quieter evenings. Whatever helps us feel more like ourselves again.

Save this for the next really hot day. šŸŒæ

Your birthday deserves a little extra pampering. āœØCelebrate with us and enjoy 10% off any body treatment during the week...
08/22/2026

Your birthday deserves a little extra pampering. āœØ

Celebrate with us and enjoy 10% off any body treatment during the week of your birthday.

Come rest, receive, and begin another trip around the sun feeling nourished and renewed.

Mention your birthday when booking. We canā€™t wait to celebrate you. ā™”

Offer valid during your birthday week. Cannot be combined with memberships, packages, or other promotions.

Healing isnā€™t about collecting more rules.Itā€™s about learning to listenā€”to your body, your rhythms, and what genuinely h...
08/17/2026

Healing isnā€™t about collecting more rules.

Itā€™s about learning to listenā€”to your body, your rhythms, and what genuinely helps you feel well.

Ayurveda gives us a framework, but the deeper practice is becoming more connected to ourselves. šŸŒæ

Want to understand what your body needs? Explore our Ayurvedic consultations through the link in bio.

08/16/2026

We hope youā€™re doing something relaxing this weekend. šŸŖ·ā˜€ļø

08/14/2026

Not a one-size-fits-all cleanse. šŸŒæ

Each 15-day Home Cleanse Kit is thoughtfully customized by Dr. Ram with the herbs, oils and Ayurvedic tools selected for your individual needs.

Gentle. Time-tested. Personalized for you.

Learn more at the link in bio.

This is why I love doing what I do. This way of thinking feels so natural to me.I love seeing the aha moments ā€” or somet...
08/09/2026

This is why I love doing what I do. This way of thinking feels so natural to me.

I love seeing the aha moments ā€” or sometimes the relief ā€” in my clientsā€™ eyes when they realize they donā€™t have to follow another rigid diet or do anything extreme.

But even better is seeing the progress they make over weeks and months as they take the slower, more sustainable path of Ayurveda.

Watching their lives transform, little by little, is one of the greatest gifts this work gives me.

Address

202 Fashion Lane #116
Tustin, CA
92780

Opening Hours

Tuesday 10:30am - 6:30pm
Wednesday 10:30am - 6:30pm
Thursday 10:30am - 6:30pm
Friday 10:30am - 6:30pm
Saturday 10am - 4pm

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