AIM for WOMEN

05/28/2026

The moment fertilization happens, the embryo is not immediately independent.
For the first few days, it is still relying on nutrients, energy, proteins, RNA, and instructions that were already stored inside the egg
Around day 3, the embryo gradually begins activating its own genome and taking more control over its development.
Which is one of the reasons I talk so much about Trimester Zero.
Because pregnancy does not start the day the test turns positive.
Long before pregnancy, the body is already shaping the environment where early development begins.
Sleep, stress, hormone health, nutrition, inflammation, and metabolic health matter more than we used to think
And honestly, one of the most beautiful parts of embryology is this:
even before the embryo activates its own genes, its earliest development is already deeply connected to the health of the mother

05/26/2026

The Garden Grove chemical spill is not just a “this week” problem.

Chemicals move through soil, rivers, oceans, clouds, rain, and eventually back into our water systems.

And it’s not just one chemical.
It’s PFAS, glyphosate, microplastics, pesticides, plastics, and environmental toxins the body was never designed to process at this scale.

This is one of the reasons we are seeing more hormone imbalance, fertility struggles, autoimmune disease, and chronic inflammation.

Not fear.
Just awareness.

At minimum:
• Reverse osmosis drinking water with minerals added back
• A shower filter
• Reducing plastic exposure where possible

This is becoming baseline hygiene in 2026.

Comment “water” and I’ll DM you the filters I use at home.

05/25/2026

Your scrambled eggs are quietly wrecking your gut. 🥚

The cholesterol scare was the worst nutrition advice ever. The real question is HOW you cook them.

Scrambled or fried hard = broken yolk + heat + air. That creates oxysterols (oxidized cholesterol). Oxysterols:

🔥 Poke holes in your gut wall = leaky gut
🔥 Leaky gut = food sensitivities, inflammation, autoimmune
🔥 Drive endothelial dysfunction and atherosclerosis
🔥 Turn healthy egg fats into inflammatory fats
🔥 Cooked yolks also have less choline than raw

If you have eczema, IBS, Hashimoto’s, endometriosis, or any autoimmune issue, your daily scramble might be contributing.

The fix:
✓ Cook the white firm
✓ Keep the yolk runny
✓ Poached, soft-boiled, or sunny side up jiggly

A note for my pregnancy and fertility community: skip raw eggs. Salmonella is real. Use pasteurized shell eggs (Safest Choice brand) if you want raw. Soft-boiled gives you 95% of the benefit with zero risk.

Receipts for the curious:
📚 PMID 29894701 — Oxysterols and chronic inflammation
📚 PMID 36528245 — Oxysterols damage the gut barrier
📚 PMID 19248806 — Oxysterols way more harmful than cholesterol
📚 USDA Choline Database

Save. Share with anyone fighting inflammation or autoimmune disease.

Comment “EGG” if you’re switching tomorrow morning.

With love, Dr. Afrouz 🤍

GutHealth HormoneHealth ChickenMom OrangeCountyMoms DrDemeri TrimesterZero PreconceptionCare FertilityDoctor RealFood

05/23/2026

05/22/2026

🚨 Orange County, please read. There is an active methyl methacrylate (MMA) leak in Garden Grove with thousands evacuated and a tank that could rupture.
What I want you to know as a doctor:
MMA v***r is heavier than air. It settles at ground level. It smells sharp and fruity. If you smell it, you’re being exposed.
Symptoms to watch for: headache, dizziness, burning eyes, irritated throat, nausea, skin irritation, asthma-like breathing.
If you’re in the zone, evacuate. If you’re nearby, stay indoors, close windows, turn HVAC to recirculate, and run an air purifier with activated carbon (HEPA alone will not stop chemical v***rs).
Save this. Share with anyone in OC.
Hotline: 714-628-7085
With love, Dr. Afrouz 🤍

05/21/2026

S***m Health is something we need to talk about more!

05/20/2026

Let me know if I should do a part 2 with more practical ways to support this naturally 🤍

05/01/2026

Because skincare shouldn’t stop at your face ✨

I finally found a red light set that treats the areas that show age the fastest, face, neck, and chest.

This combo from has become one of my favorite at-home routine upgrades.

💡 Face Mask:
✔️ 850nm near-infrared support
✔️ 4 Modes, 4 Benefits – Red (anti-aging & firming), Blue (acne & oil control), Yellow (brightening & repair), Purple (dual-action)
✔️ Wireless & easy to wear

💡 Neck + Chest:
The area most people forget… but one of the first to show age.

✔️ 850nm near-infrared support
✔️ 46% bigger coverage - Covers neck, chest & collarbone
✔️ 2 Light Modes with 3 Wear Styles – Red + NIR = Anti-aging & smoothing, Amber + NIR = Brightening & de-puffing
What do I love most? Great for daily consistency
Because there’s no point treating your face… and ignoring your neck.

✨ Use code DEMERI20 for $20 off
💌 Comment INIA for the link

BeautyRoutine GlowRoutine AtHomeBeauty INIAGlow LetHerGlowAgain MothersDay