08/02/2026
Our next Community Care class is on the books for next week! Join us on Sunday, August 9th at 1030am for a Slow Flow Vinyasa, available for all levels. Arlene Koby will be leading us in this month's class, and we can't be more excited!
The Community Food Pantry is continuing with their mission to add flavor to our neighbors' dishes. Please register online for $5 and bring in a donation of seasonings and spices!
ABOUT THE TEACHER:
Arlene Koby has been practicing yoga for over 30 years and teaching for more than 20, bringing deep experience, authenticity, and heart to every class she leads. With over 1,000 hours of training, Arleneβs teaching blends alignment, mindfulness, strength, and accessibility for students of all levels.
Arlene currently runs Lakeside Wellness, a seasonal outdoor yoga experience on Walton Lake in Monroe, NY, offering both lakeside yoga and stand-up paddleboard yoga in nature.
Arlene has trained with Elena Brower and completed the Bridge Program for Anusara Yoga. She is both PaddleFit certified and WPA certified, combining her love of yoga, water, and wellness into unique and inspiring experiences.
In addition to her seasonal offerings, Arlene teaches throughout the Hudson Valley and offers private instruction tailored to individual goals and needs. Her classes are known for being welcoming, grounded, empowering, and deeply connected to the mind-body experience.
[email protected]
wildyogany.com
See you on the mat!