Recover Physical Therapy

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Recover Physical Therapy Restoring Health, Strength, and Life in Twin Falls and Shoshone, Idaho

It was a great morning at the Outlaw Trail Race! šŸƒā›°ļøThis is our third year sponsoring the event, and we always look forw...
08/08/2026

It was a great morning at the Outlaw Trail Race! šŸƒā›°ļø

This is our third year sponsoring the event, and we always look forward to spending the morning with such an awesome running community. We loved helping runners prepare before the race and recover afterward with stretching, massage gun treatment, and conversations about staying healthy for the miles ahead.

At Recover Physical Therapy, we believe movement is worth investing in. Whether you're training for your first 5K, tackling a 14-mile trail race, or simply trying to stay active with your family, our goal is to help you move with less pain and more confidence.

To all the runnersā€”congratulations on an incredible race! Thank you to the race directors, volunteers, and everyone who makes events like this possible. We feel fortunate to be a small part of such a great community.

If you're dealing with a nagging running or sports injury, don't ignore it. Every runner today also received a coupon for a complimentary dry needling session at our clinic, and we'd be happy to help you get back to doing what you love.

See you on the trails next year! šŸ‘Š

SportsPhysicalTherapy DryNeedling RunHealthy CommunityFirst

Recover Physical Therapy is looking to add both a full-time and part-time Physical Therapist to our team.When I started ...
06/18/2026

Recover Physical Therapy is looking to add both a full-time and part-time Physical Therapist to our team.

When I started Recover PT, my goal wasn't simply to build another clinic. I wanted to create a place where physical therapists could practice at the top of their license, build meaningful relationships with patients, continue growing professionally, and enjoy coming to work each day.

I'm incredibly grateful for the team we've built and the support we've received from our patients and community over the years.

If you know a physical therapist who values clinical autonomy, professional growth, teamwork, integrity, and providing exceptional patient care, I'd appreciate an introduction.

Whether they're a new graduate, an experienced clinician, or someone looking for a part-time opportunity, we'd love to have a conversation. We believe great people know great people. If you refer a PT who is ultimately hired, we offer a $1,000 referral bonus as a thank you.

Please feel free to share this post or tag someone who may be interested.

Thank you for your continued support of Recover Physical Therapy!

We enjoyed another year sponsoring the Spirit of the Magic Valley race on Saturday down at Shoshone Falls. This race su...
06/08/2026

We enjoyed another year sponsoring the Spirit of the Magic Valley race on Saturday down at Shoshone Falls. This race supports the Run-It-Forward foundation, a local nonprofit that supports developing youth runners.

It's always fun to provide some feel-good stretches and massages to the runners after the race, and to share some injury prevention techniques to avoid running injuries.

We're grateful to be part of such a friendly and active community where we can connect with others and enjoy getting stronger and healthier in our beautiful canyon!

This morning much of the team and families enjoyed a walk along the canyon rim to Shoshone Falls. It was a bit windy, bu...
05/30/2026

This morning much of the team and families enjoyed a walk along the canyon rim to Shoshone Falls. It was a bit windy, but good company and beautiful views!

Sometimes it's easy to take for granted the amazing gems we have right in our community.

For those dealing with back pain, stiffness, injuries, or skin irritation, red light therapy is a relaxing, non-invasive...
05/20/2026

For those dealing with back pain, stiffness, injuries, or skin irritation, red light therapy is a relaxing, non-invasive treatment option ā€” just a comfortable session designed to help your body recover and feel its best.

Photobiomodulation (red light therapy) uses specific wavelengths of red and near-infrared light to stimulate cells, especially the mitochondria that produce cellular energy. Increased energy can help cells repair tissue more efficiently, reduce inflammation, improve circulation, and support collagen production. A gentle, soothing approach to support healing.

This weekend, Blaine, one of our physical therapists at Recover PT, completed the Ogden Marathon alongside his daughter,...
05/18/2026

This weekend, Blaine, one of our physical therapists at Recover PT, completed the Ogden Marathon alongside his daughter, who completed her first half marathon.

Having been a runner for over two decades, Blaine has a deep respect for the physical and mental demands of running. His passion for helping runners comes not only from years of treating running injuries professionally, but also from personally experiencing the challenges and frustrations that injuries can bring during training.

At Recover PT, we understand that runners donā€™t just want to ā€œrestā€ ā€” they want to safely return to doing what they love. Our clinic is uniquely equipped with many of the same tools and treatment methods found in collegiate track and cross country sports medicine facilities, including the AlterG anti-gravity treadmill, Neubie neuro-bioelectric muscle stimulation, dry needling, and aquatic therapy.

These tools, combined with individualized physical therapy and strength training, can help runners safely train through injuries, recover more effectively, and often prevent issues before they become major setbacks.

If youā€™ve been struggling with a nagging running injury, give Recover PT a call. Weā€™d love to help get you back on track. Our phone number is 208-969-9956. You can also message us through our website at https://www.recoverptidaho.com/contact-info

02/17/2026

If you are struggling with pain in the thoracic area (mid-back or ribs) consider these 4 exercises that can keep your spine mobile and strong!

02/12/2026

Strong bones need strong signals.

Movements like jumping, hopping, and even firm stomping tell your body to build and maintain bone - making them stronger and more resilient over time. That's a big deal when it comes to preventing and managing osteoporosis.

Walking is fantastic for your muscles, heart, lungs and mental health, but it's usually not forceful enough to stimulate the bone growth needed to keep bones strong.

The right exercises can:

šŸŸ¢Help slow bone loss
šŸŸ¢Improve bone strength and density
šŸŸ¢Reduce fracture risk
šŸŸ¢Build balance and confidence

Physical therapy is a safe, natural medication free way to train your body for stronger bones. It can also include balance drills to minimize the risk of falls. We tailor the right level of impact for YOU.

Movement is medicine- and your bones are listening.

If you want help building a bone-strong program, we're here for you!

02/06/2026

Some injuries, surgeries, or medical conditions can make even walking feel overwhelming.

Thatā€™s where the aquatic treadmill shines šŸ’§

The buoyancy of the water helps support body weight, while gentle resistance challenges muscles and builds strengthā€”without the impact.

We often use the aquatic treadmill for people with joint pain, fibromyalgia, balance disorders, or after surgery. It can be an amazing bridge from wheelchair-bound to confidently back on your feet.

recoverpt

Tonight we hosted a group of teenagers from a local church youth group to talk about potential careers in physical thera...
02/04/2026

Tonight we hosted a group of teenagers from a local church youth group to talk about potential careers in physical therapy and how PT can help empower patients to strengthen their bodies and manage their pain with natural remedies.

And we forgot to take a photo so we had to use this one from the security camera šŸ˜³.

We are always happy to do these events for kids interested in a career in physical therapy, if you have a youth group or students that would like to explore the profession, feel free to call us at 208-969-9956!

Address

1502 Locust Street N Bldg 400 Ste 101
Twin Falls, ID
83301

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 12pm
Wednesday 8am - 6pm
Thursday 7am - 12pm
Friday 8am - 6pm

Telephone

+12089699956

Website

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