Align Mindful Living

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Align Mindful Living

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align Mindful Living, Yoga studio, 501 Shelley Drive , Suite #160, Tyler, TX.

✨ Life Coach | Yoga & Self-Care✨
501 Shelley Drive Suite #160 Tyler
🪴Guiding personal growth through transformative life coaching, yoga,
& self-care.🧘‍♀️Offering workshops, group classes, and 1-on-1 coaching for lasting change.

10/23/2026

We’re often so quick to care for everyone else. This weekend, let’s include ourselves in that kindness. A little rest. Something we enjoy. Room to breathe. 💖

💖 amie

10/21/2026

Before we step into another busy week, let’s spend an evening slowing down together. 🤍

This Sunday, we’ll gather under the glow of the full Hunter’s Moon, surrounded by nature and good company. Gentle movement, mindful breathwork, and a soothing sound bath will ease us into a quiet evening under the stars.

A little space to soften, take a deep breath, and feel cared for. No yoga experience is needed—this practice is for everyone. We’d love to share it with you.

🌕 Sunday, October 25 • 6:30 PM
In the Align courtyard

Only three spots remain. Save yours on our website or by the link in our bio.

10/20/2026

I still need this reminder sometimes. We can feel unsure and still try. Whatever that looks like for you today, I’m cheering you on!
💖 amie

10/19/2026

Mindful Monday ✨ Before the week gets busy, take a moment to check in with yourself: What do you truly need right now? You don’t have to have everything figured out. You’re allowed to show up exactly as you are, move gently, and stay present.

This Week:
🍁 Go at your own pace.
🍁 Make time for something that brings you joy.
🍁 Take each day as it comes, with kindness toward yourself.

Tomorrow can wait. 🤎

What intention are you carrying into this week? Share it in the comments ⬇️ so we can cheer you on and support you along the way!🎉

10/18/2026

Come spend a little of your Sunday with us. 🤍

We’ll slow down, get comfortable, and make room to rest before a new week begins.

Sacred Sunday is today at 5 PM. Members and guests are welcome—we’d love to have you.

Reserve your spot ➡️ https://www.alignmindfulliving.com/service-page/sacred-sunday-drop-in-5pm?referral=service_list_widget

10/16/2026

This weekend, make room for what matters most. 💖

10/15/2026

Just checking. 💖

10/14/2026

You may still have hard days and find yourself falling into old patterns. That doesn’t erase the progress you’ve made.

Each time you pause before reacting or speak to yourself with a little more kindness, you’re practicing something new. Give yourself time.

In coaching, we make space to notice those patterns and work through small changes together. You don’t have to figure it all out on your own. 💖

10/13/2026

A little time for you, a little time together. 🤎 We’d love to practice with you this week!

Swipe to find your class. Link in bio to save your spot.

10/12/2026

Mindful Monday 🍂

Change can feel hard, even when we know it’s time. Let’s practice a little courage together this week.

🍁 Let go of one “should.”
🍁 Make time for something you’ve missed.
🍁 Try a new approach to an old habit.

Give yourself a little grace. We’re all learning as we go! 🤎

Address

501 Shelley Drive , Suite #160
Tyler, TX
75701

Website

https://www.alignmindfulliving.com/

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