Life Changing Fitness

Life Changing Fitness Our team of medical doctors, physical therapists, certified
personal trainers, and nutrition coaches

At LCF, we create a customized program for each of our clients, focusing on their individual needs, goals, and physical limitations. Our main services include functional fitness evaluations performed by our Physical Therapists, personal and small group training sessions created by our Certified Personal Trainers, and one-on-one nutrition coaching. Also, because of the extensive medical certificati

ons held by our staff, we can offer medically-supervised weight loss and disease management programs to our clients suffering from obesity, diabetes, and other health-related conditions.

06/04/2026

Ready to break free from sugar cravings and boost your energy? 💪 Join our 5-week RESTART® Program led by our very own, Tara DeTamble, and discover how good REAL FOOD can make you feel! Limited spots available!
Give Tara a call or text today at 214-797-6225 to reserve your spot!

Good morning everyone! Come in today and achieve the goals your mind believes! We look forward to seeing everyone today ...
06/01/2026

Good morning everyone!
Come in today and achieve the goals your mind believes!
We look forward to seeing everyone today at LCF!

05/28/2026
Join us Mondays at 10:15 for our amazing Golf Conditioning Class with Terry Bunker! Call today to reserve your spot, 903...
05/25/2026

Join us Mondays at 10:15 for our amazing Golf Conditioning Class
with Terry Bunker!
Call today to reserve your spot, 903-630-7497
We look forward to seeing you here!

Happy Monday everyone! Today we want to spotlight our amazing Trainer, Michael! If you do not already have a Trainer, Mi...
05/18/2026

Happy Monday everyone! Today we want to spotlight our amazing Trainer, Michael! If you do not already have a Trainer, Michael is here and ready to help you achieve your fitness goals!

Summer heat hits different — and hydration matters more than ever.One of the easiest ways to stay refreshed this summer?...
05/14/2026

Summer heat hits different — and hydration matters more than ever.
One of the easiest ways to stay refreshed this summer? Add more water-rich fruits into your day.
Fruits like watermelon, strawberries, pineapple, oranges, and cucumbers can help support hydration, energy, and recovery during these hot workouts. Pair them with plenty of water and keep your body fueled the right way.

Train hard. Hydrate harder.
— Life Changing Fitness 💪

Happy Mother's Day to all of the amazing moms out there!
05/10/2026

Happy Mother's Day to all of the amazing moms out there!

Wanna know a little secret⁉️-Walking 4 1/2-5 times around our outdoor track equals 1 Mile!Come enjoy our paved trail and...
05/01/2026

Wanna know a little secret⁉️
-
Walking 4 1/2-5 times around our outdoor track equals 1 Mile!
Come enjoy our paved trail and soak up the surrounding nature.🌳

Address

5407 New Copeland Road Ste 300
Tyler, TX
75703

Telephone

+19036307497

Website

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