Dr. Connie Sharp, Psychologist

Dr. Connie Sharp, Psychologist Certified Telemental Health provider

https://www.washingtonpost.com/health/2026/04/23/forgiveness-grudges-health-research/?pwapi_token=eyJ0eXAiOiJKV1QiLCJhbG...
04/28/2026

https://www.washingtonpost.com/health/2026/04/23/forgiveness-grudges-health-research/?pwapi_token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJyZWFzb24iOiJnaWZ0IiwibmJmIjoxNzc2OTE2ODAwLCJpc3MiOiJzdWJzY3JpcHRpb25zIiwiZXhwIjoxNzc4Mjk5MTk5LCJpYXQiOjE3NzY5MTY4MDAsImp0aSI6ImUxZTZiY2RiLTJmYzctNDdiYi1hYzcwLTlhN2UzMWYyNGM1NSIsInVybCI6Imh0dHBzOi8vd3d3Lndhc2hpbmd0b25wb3N0LmNvbS9oZWFsdGgvMjAyNi8wNC8yMy9mb3JnaXZlbmVzcy1ncnVkZ2VzLWhlYWx0aC1yZXNlYXJjaC8ifQ.4C_VZCnoquDviU40j-CQE7xgAksS5mL1M97RHsVj3Bc

Some scientists say training people to practice forgiveness could be a powerful public health tool.

Psychologist who studies couples: People in emotionally secure relationships do 5 things every day
03/24/2026

Psychologist who studies couples: People in emotionally secure relationships do 5 things every day

Emotional security comes down to how a couple handles conflict, independence, boredom and doubt over time. Mark Travers, a psychologist who studies couples, shares the habits of people in emotionally secure relationships.

https://healthy.kaiserpermanente.org/health-wellness/healtharticle.foods-to-help-you-sleep?promo_id=&wt.mc_id=&wt.tsrc=e...
03/19/2026

https://healthy.kaiserpermanente.org/health-wellness/healtharticle.foods-to-help-you-sleep?promo_id=&wt.mc_id=&wt.tsrc=em&cid=ca-mem%7Cre-natl%7Cch-em%7Cpl-mkt%7Cta-%7Cau-cm%7Cbo-ret%7C&ad_id=0&cat=2a&mkt_tok=NDkyLU5RVS0wMTQAAAGgpfae66uIC_zoF5GMSYZOKJyq2gOf3KbIrcoju2LCfDw26P-IS9rAllCj2CK1cQhXdsivCfHfZl95qPeGACXGQLIabYMd311fBMDePof4n0SU03Q

Struggling to sleep? Discover the best foods for sleep, including bananas, almonds, and more. Learn what to eat before bed to fall asleep faster and wake up feeling refreshed.

https://healthy.kaiserpermanente.org/health-wellness/healtharticle.preventing-parental-burnout?promo_id=&wt.mc_id=&wt.ts...
03/19/2026

https://healthy.kaiserpermanente.org/health-wellness/healtharticle.preventing-parental-burnout?promo_id=&wt.mc_id=&wt.tsrc=em&cid=ca-mem%7Cre-natl%7Cch-em%7Cpl-mkt%7Cta-%7Cau-cm%7Cbo-ret%7C&ad_id=0&cat=l&mkt_tok=NDkyLU5RVS0wMTQAAAGgpfae64QrevTpAcVV4cl1V5SZGrBrskUZG1D5j7wuKX8IupUepH6d4ExVhVd_NOHEiUB8_c9n53BNEjk9Bz_SSXCBMrNkd7OhZL9IXPlpeb_8nNA

Parenting can be stressful. Learn the signs and symptoms of parental burnout — and discover healthy ways to cope with the many pressures of parenthood.

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