Quantum Flex Training, LLC

11/03/2026

Girl Dads👊🏾 when you stay ready you don’t have to get ready. I’m ready!!!

11/02/2026

🚨 BIG NEWS! MORE WAYS TO PAY! 💪🏽🔥

Interested in Coach TreMayne’s 6-Week Total Body Challenge? We’ve made getting started easier with more payment options!

💳 FLEXIBLE PAYMENT OPTIONS AVAILABLE!

✅ Afterpay — Buy Now, Pay Later!

🏋🏽 In-Person Early Bird — $249
Or 4 interest-free payments of just $62.25!

💻 Online Early Bird — $119
Or 4 interest-free payments of just $29.75!

✅ HSA / FSA Cards Accepted — For eligible expenses

✅ Credit & Debit Cards

✅ Cash App Pay

📅 November 9 – December 20

🔥 Your 6-week program includes structured workouts, nutrition guidance, progress tracking, and accountability!

Whether you’re training with me in person or online, we’re making it easier to invest in your health and fitness!

📲 READY TO GET STARTED?

Register here:
https://form.jotform.com/262928912735063

LET’S GET TO WORK! 💪🏽🔥

Afterpay subject to approval and terms. HSA/FSA eligibility depends on your plan and whether the expense qualifies.

Please click the link to complete this form.

10/30/2026

🚨 NEW! FLEXIBLE TRAINING TIMES! 🚨

You’ve got goals. You’ve got a busy schedule. Now let’s make both work! 💪🏽

I’m opening up more flexible training options for my 6-Week Total Body Challenge!

No more worrying about making one specific class time!

🏋🏽 IN-PERSON TRAINING AVAILABILITY

📅 Monday–Friday
⏰ 6:30–11 AM | 2:30–6:30 PM

📅 Saturday
⏰ 8 AM–12 PM

Choose available training times that fit your schedule and get 3 coached sessions per week!

🔥 WHAT’S INCLUDED?

✅ 6 weeks of structured workouts
✅ Beginner, Intermediate & Advanced levels
✅ Nutrition guidance
✅ Accountability and progress tracking
✅ Your own workout plan through YIGHT Coach
✅ Online training option available!

💰 EARLY BIRD PRICING
In-Person: $249
Online: $119

📅 November 9 – December 20

📲 REGISTER HERE:
https://form.jotform.com/262928912735063

Need a payment deposit option? Message me directly!

Stop waiting for the perfect schedule. Let’s make a plan that works for YOU!

Comment READY or message me to get started! 💪🏽👊🏾

10/26/2026

🔥 REGISTRATION IS OFFICIALLY OPEN! 🔥

Coach TreMayne’s 6-WEEK TOTAL BODY CHALLENGE starts November 9!

Ready to get stronger, leaner, healthier, and more consistent? Whether you’re just getting started or already working out, this challenge is for YOU! 💪🏽

✅ Beginner, intermediate & advanced workouts
✅ In-person training in Bowling Green, KY
✅ Online workouts — gym, home, or traveling
✅ Nutrition guidance & meal recommendations
✅ Weekly accountability & progress tracking
✅ Access to our YIGHT Coach training platform

💰 Early Bird Registration:
🏋🏽 In-Person: $249
💻 Online: $119

💪🏽 Deposit options available — message us for details!

📅 November 9 – December 20, 2026

REGISTER HERE:
https://form.jotform.com/262928912735063

No more waiting for the perfect time. Let’s get to work! 👊🏾🔥

10/23/2026

🔥 READY FOR A CHALLENGE? 🔥

Coach TreMayne’s 6-Week Total Body Challenge starts November 9!

🏋🏽 In-person and online training

🥗 Nutrition guidance

💪🏽 Structured workouts for all fitness levels

📲 Accountability and progress tracking

Early Bird Pricing:
• In-person: $249
• Online: $119

Registration opens Monday, October 26!

Interested? Comment READY or send us a message! 👊🏾💪🏽

10/06/2026

🚨 I’M LOOKING FOR 1 COACH

I’ve been building something behind the scenes for my coaching business, and it’s finally ready for a real-world pilot.

I’m looking for ONE personal trainer / fitness coach who wants to help me put it through its paces.

This is NOT a sales pitch.

I’m looking for a coach who is willing to actually use the system with a few clients and give me honest feedback:

• What makes your job easier
• What slows you down
• What you wish it did
• What you would change
• What would make you want to keep using it

You’ll get free access during the pilot.

I’m looking for someone who is serious about coaching and willing to actually use it — not just log in once and look around.

If you’re a personal trainer, online coach, gym owner, or fitness professional and you’re interested, comment “PILOT” below or DM me “PILOT.”

I’ll personally choose one coach for the first pilot.

I want honest feedback — good or bad.

Let’s see if I actually built something coaches would use. 👊🏾

09/21/2026

🚨 STOP STARTING OVER. START GETTING RESULTS. 🚨

If you’ve been saying “I need to get back in shape,” “I need to lose this weight,” or “I need to get stronger” — this is your sign to stop waiting and START.

I offer personal training built around YOUR goals, YOUR schedule, and YOUR lifestyle.

🔥 FAT LOSS
💪 MUSCLE GAIN
🏋️ STRENGTH
⚡ CONDITIONING
🏃 ATHLETIC TRAINING AVAILABLE UPON REQUEST

And you choose how you want to train:

IN PERSON • ONLINE • HYBRID

But this isn’t just about showing up for a workout.

You’re getting a complete coaching system designed to help you stay consistent:

✅ Personalized training
✅ Weekly check-ins for accountability
✅ Food tracking app
✅ Calorie calculator to help guide your daily calorie needs
✅ Strength & conditioning
✅ Nutrition guidance
✅ 24/7 INSTANT FITNESS SUPPORT
✅ Coaching, accountability & adjustments along the way

Because getting results isn’t just about what you do in the gym.

It’s about creating the habits, discipline, consistency and healthy lifestyle that you can actually maintain.

NO GUESSING.
NO DOING IT ALONE.
NO STARTING OVER EVERY MONDAY.

Whether you’re looking to lose fat, build muscle, get stronger, improve your conditioning, or simply become a healthier version of yourself — LET’S GET STARTED.

📞 CALL 270-943-3164

You can call to book an appointment directly on my calendar.

The number is for scheduling — you won’t reach me personally when you call. Once your appointment is booked, I’ll personally call you back.

IN PERSON • ONLINE • HYBRID

Coach TreMayne
Certified Personal Trainer

🔥 Your goals. Your work. My coaching.

The flyer is coming next.

09/14/2026

2026 has been a difficult year. I have been judged and chastised without my side even being told. I have lost a lot. But now I’m telling my side, respectfully.