Evolving With Motion

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Evolving With Motion Women's Health
Orthopedic
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Post-Surgical
Dry Needling
Wellness
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Walk coach for pain and burnout recovery 🔥
Walk your way back to feeling like you

Join Me for Community Walks at Schooley Mill Park
Thursday's in Oct. 8:30am-9:15am

26/10/2026

What would you choose if pain wasn’t in charge today?

Tell me below or

DM me the word “WANT”

And I, a real human named Lisa and a PT for 15+ years, will send a gentle way to start.

Rooting for you,
Lisa

12/10/2026

Every witch needs a coven, and every coven needs to move 🧙‍♀️

Gotta keep up with your little warlocks, monsters, and mermaids when they head out for their trick-or-treat shenanigans this season 🎃

My 5️⃣ favorite Halloween moves, plus a pumpkin bonus. Swipe through and tag your coven 👇

Hi friends and family! If you’re looking for a walking group near Columbia, MD. I’ll be walking at Schooley Mill Park on...
04/10/2026

Hi friends and family!
If you’re looking for a walking group near Columbia, MD.

I’ll be walking at Schooley Mill Park on
Thursday in October from 8:15am-9:30am

It’s a 0.4 mile flat loop with lots of benches.
Join whatever time works for you - I’ll be there from 8:15am - 9:30am.

Comment below if you have any questions!

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