FitStop24 Rochester

FitStop24 Rochester 🏋️‍♀️Your favorite hometown gym🏋️‍♀️
Open 24/7 for members
Personal Training

07/08/2026

Garage Barbell Club Powerlifting Clinic

**Hosted at FitStop24 Plymouth**

Prepare for the **Blueberry Beast Powerlifting Meet** with a full day of hands-on coaching from **Aaron Letinski**.

Coach Credentials

* 1× National Bench Press Champion
* Arnold Classic Bench Press Champion
* 2nd Place – 125 kg Raw Nationals
* 2,000 lb RPS Powerlifting Total
* 8 Years of Strength & Conditioning Coaching Experience
* Owner of Garage Barbell Club
* Director of Athletic Performance, Plymouth High School

Aaron will lead athletes through the **Squat, Bench Press, and Deadlift**, providing hands-on coaching and individualized feedback on every rep. You'll learn proper technique, improve efficiency, fix common mistakes, and gain the confidence to perform your best on meet day.

Whether you're a first-time competitor or an experienced lifter, this clinic is designed to help you maximize your total and step onto the platform prepared.

**Get ready for the Blueberry Beast by dialing in your Big 3 and building the biggest total possible on meet day!**

Fitstop members and Blueberry Beast athletes get a discount. DM for registration and discount code!

07/08/2026

Attention members,, we will be staffed until 3:00pm today.

Stay posted for hours this week as they are subject to change. Thank you for your patience and understanding!!

07/06/2026

Attention members, we will be staffed until 3:00pm today. We apologize for any inconvenience, thank you for understanding?

Happy 4th of July from all of us at FitStop24! Today, we celebrate the freedoms we enjoy and the incredible people who m...
07/04/2026

Happy 4th of July from all of us at FitStop24!

Today, we celebrate the freedoms we enjoy and the incredible people who make our communities so special. Wishing all of our members and their families a safe, fun, and memorable Independence Day filled with friends, family, and fireworks! 🎆

Thank you for being part of the FitStop24 family. We appreciate your support and are proud to be a part of your fitness journey.

Stay safe, enjoy the holiday, and we'll see you back in the gym soon! 💪🇺🇸

07/03/2026

We will be staffed from 10:00am - 2:00pm today! Have a happy and safe 4th of July weekend!

06/17/2026

Our Rochester location will not be staffed today.
We will return tomorrow from 10-7pm.

If you need support before then please reach out to [email protected]

Thank you
FS Team

🥊 NEW EQUIPMENT ALERT 🥊We just added a punching bag to the gym at FitStop24 Fitness Rochester and it’s ready for you to ...
05/29/2026

🥊 NEW EQUIPMENT ALERT 🥊

We just added a punching bag to the gym at FitStop24 Fitness Rochester and it’s ready for you to put in some work! 🔥

Whether you’re looking to:
✔️ Relieve stress
✔️ Improve cardio & endurance
✔️ Build power and coordination
✔️ Add variety to your workouts
✔️ Feel like an absolute beast 😤

…our new heavy bag is the perfect addition to your training routine.

Come test your speed, power, and conditioning any time — we’re open 24/7 for members! 💪

📍 Try it out at FitStop24 Fitness Rochester
📞 574-286-9339
📧 [email protected]

Our fantastic personal trainer! Hayden is ready to help you reach your goals!
05/21/2026

Our fantastic personal trainer! Hayden is ready to help you reach your goals!

NEW EQUIPMENT ALERT 🚨Meet our newest addition — the Hyperextension / Glute Ham Developer ❤️‍🔥This multifunctional machin...
05/04/2026

NEW EQUIPMENT ALERT 🚨
Meet our newest addition — the Hyperextension / Glute Ham Developer ❤️‍🔥

This multifunctional machine is a must-use if you’re serious about building:
🍑 Glutes
🦵 Hamstrings
💪 Core strength

Not sure what to do on it yet? Start with:
✔️ Glute Ham Raises
✔️ Back Extensions
✔️ Reverse Hypers
✔️ Nordic Curls
✔️ Decline Sit-Ups & Core Work

This piece is a GAME CHANGER for strength, stability, and injury prevention — and yes, it burns in the best way!!

👉 Next time you’re in, give it a try and let us know what you think!

Address

2088 Peace Tree Vlg
Rochester, IN
46975

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 11am - 7pm
Thursday 10am - 8pm
Friday 10am - 2pm
Saturday 8am - 12pm

Telephone

+15742869339

Website

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