FitStop24 Rochester

09/03/2026

09/02/2026

🚨 ONLY 3 SPOTS LEFT FOR OUR MORNING CLASS! 🚨

Ready to Fall in Love with Fitness? 🍂💪

Our Fall in Love with Fitness Morning Class is filling up FAST, and we now have only 3 spots remaining!

If you’ve been thinking about joining us, NOW is the time to claim your spot! 🙌

📅 6-Week Program
⏰ Monday & Wednesday | 6:00–7:00 AM

Spots are first come, first served, so don’t wait!

📞 Call 574-286-9339 to reserve your spot!

Come get stronger, build confidence, and fall in love with fitness! ❤️🍂

Strong in the Gym. Strong for Life. 💪

09/02/2026

08/31/2026

We will be staffed until 4:30pm today.

08/25/2026

Temporary staffed hours for this week:

Tuesday: 10:00am-5:00pm
Wednesday: 10:00am-5:00pm
Thursday: 10:00am - 5:00pm
Friday: 12:00pm - 4:00pm

08/24/2026

We will be staffed until 4:30pm today. Stay posted for updated hours for this week.

08/19/2026

We will be staffed until 5:00pm today, thank you for understanding!

08/11/2026

We will be staffed until 4:30pm today due to weather.

08/11/2026

🍂🏋️ FALL IN LOVE WITH FITNESS! 🏋️🍂

Classes start September 7th! 🎉

Have you ever walked into a gym and thought, “I have no idea what I’m doing”? Or maybe you want to feel more confident using equipment, learn proper form, and understand how to actually structure your workouts.

This class is for YOU! 💪

Our 6-Week Small Group Program is designed to help you:

✅ Learn the fundamental movement patterns
✅ Master proper form and technique
✅ Become more comfortable with gym equipment
✅ Build strength, confidence, and consistency
✅ Feel more comfortable and confident in the gym

👥 LIMITED TO JUST 5 PARTICIPANTS PER CLASS!

Choose the time that works best for you:

🌅 Morning: Monday & Wednesday | 6:00–7:00 AM
🌙 Evening: Monday & Wednesday | 5:00–6:00 PM

Whether you're brand new to the gym or just want to improve your knowledge and confidence, all fitness levels are welcome!

🍁 It's not just a workout. It's a lifestyle. 🍁

📲 Call or text 574-286-9339 for more information or to reserve your spot!

Spots are limited, so don't wait! 💪🔥

08/05/2026