01/04/2022
It’s undeniable. I am called to write about today. It has been no coincidence that many women I love in my life have brought up their feelings of guilt this week. These guilty feelings revolve around many topics, taking that passion job, studying for that degree, spending time on oneself, leaving toxic people, making significant life shifts, sharing true opinions, and true expressions of oneself . What is this phenomena of guilt? How do external factors have this tight hold on us and make us doubt our inner voice of what is right? If you have followed your heart and you know the decision was right don’t allow guilt in. We have been conditioned this way. Liberate yourself. Make this your challenge for this coming week. Think of your life and if you feel guilty about anything? Think why? Work through it and make a commitment to conquer it. Believe in ME LOVE and Join the and feel free to post your stories below or send them in as anonymous stories to share for others learning. CoworkingToronto Grail Springs Health & Wellness Centre Women's Health Keep Women Healthy women_and_health Beautiful Women Over 35+ Yoga Inspiration Spiritual Awakenings ॐ Tinybuddha Me Love
If your looking for inspiration on how to rid yourself of GUILT here are some tools such as meditation, journaling, and stillness:
