Rize nutrition

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A healthy fun and exciting place in the town of Richlands NC! Good Nutrition & Healthy Vibez!

26/10/2026

Richlands, we love being part of YOUR community! 🫶🏼 We’re all about serving up quality products, yummy treats & a little happiness in every cup! 💕

When you choose to sip local, you’re supporting a small business, real people & big dreams! And trust us, every visit means the world to us! 🥹🧡

So grab your bestie, bring the kiddos or swing by on your way to work! Come see us, try something delicious & make yourself at home! We can’t wait to serve YOU! 🥤💖

Starting tomorrow - on Mondays at 5:30 pm we are going to be getting our walk on together to keep growing as a community! 💖

📍 109 Sylvester St, Unit D | Richlands, NC

⏰ Mon–Fri 6–5 | Sat 8–5 | Sun 9–3

23/10/2026

Happiest FRIYAY!!! It’s going to be the best day! 💜
These ladies got all the things this morning & are set for an awesome time!

Thank you for allowing us to be apart of your day! 🦋

22/10/2026

tea + thirsty thurzday + you = perfect idea! 🙃
come see us 6-5 tomorrow! ♥️

21/10/2026

WALK & SIP WITH US @ RIZE! 👟🩷⚡️

Cooler weather calls for fresh air, good company & a little movement! 🌤️

We’re kicking off our WEEKLY WALK CLUB next Monday at 5:30PM and YOU’RE INVITED! 💖

✨ All fitness levels welcome
✨ Bring your bestie, stroller or just yourself!
✨ Come for the movement, stay for the community!

No pressure, no pace requirements — just a fun way to get moving & connect with others! 🫶🏼

🥤 Want your favorite RIZE drink waiting for you?
Call ahead to preorder before 5!

TAG YOUR WALKING BESTIE BELOW! 👇🏼💕

20/10/2026

SUNSHINE IN A CUP ☀️🍓🍋♥️

Bright colors, bold flavors & all the good vibez! 🌈✨
Your daily dose of happiness is waiting at RIZE!

🚨 THIS IS YOUR SIGN TO MAKE A RIZE RUN! 🚨

Don’t just scroll past the good stuff! 🤩 Grab your bestie, head to RIZE, and treat yourself to something DELICIOUS! 🧡

📲 TAG YOUR TEA RUN PARTNER BELOW & COME SEE US TODAY! 👇🔥

RIZE ALL DAY ⚡️

18/10/2026

have such a happy Sunday morning after all that rain yesterday!! enjoy the sunshine and come get a delicious shake for lunch, and don’t worry - 24g of protein has never tasted this good😋

pictured: birthday cake and blueberry muffin shakes

17/10/2026

the mornin vibes are ready for you! the rain doesn’t mean you don’t need RIZE ❤️ come see us till 5!

16/10/2026

Happy FRIYAY!! our best part of the day is YOU! come see us till 5! ❤️

14/10/2026

- did you know you can order your Rize drinks online?!🤭⚡️🥤

follow the steps below:⬇️

1. Download the Engage App
2. Use code HQEJVJ
3. Choose what drinks you want
4. Pay on the app or in store
5. Come in the store and grab your ready to go drinks

You can also call ahead📞: 910-430-0391

Location: 📍
109 Sylvester St.
Unit 109D
Richlands, NC

Hours: ⏰
Monday-Friday: 6am-5pm
Saturday: 8am-5pm
Sunday: 9am-3pm

Address

Opening Hours

Monday	06:30 - 17:00
Tuesday	06:30 - 17:00
Wednesday	06:30 - 17:00
Thursday	06:30 - 17:00
Friday	06:30 - 17:00
Saturday	08:00 - 17:00
Sunday	09:00 - 15:00

Telephone

+19104300391

Website

https://lhumphrey.goherbalife.com/en-us

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