LEAP Integrated Primary Care

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LEAP Integrated Primary Care Within LEAP’s medical model, patients and practitioners are partners in the health and healing pro

04/11/2026

It's National Stress Awareness Day- take 30 seconds to close your eyes, drop your shoulders, get comfortable, and practice some box breathing. Repeat the cycle until you feel more at peace 😊💛

To anyone whose life has been changed because of breast cancer, we stand with you 🎀
29/10/2026

To anyone whose life has been changed because of breast cancer, we stand with you

🎀

Spooky! Scary! Your worst nightmares! 🕷💀🦇👻💉👿🤡🎃👽🧛‍♂️🧟‍♀️🐦‍⬛⚰️Hope we didn't scare you too much... You won't find any of t...
23/10/2026

Spooky! Scary! Your worst nightmares!
🕷💀🦇👻💉👿🤡🎃👽🧛‍♂️🧟‍♀️🐦‍⬛⚰️

Hope we didn't scare you too much... You won't find any of these hauntings at your next appointment, that's for sure!

20/10/2026

It’s time to face the music, your skin needs some TLC!

As we close out , we’re sharing this patient testimony in hopes that it helps even just one person decide to prioritize...
16/10/2026

As we close out , we’re sharing this patient testimony in hopes that it helps even just one person decide to prioritize their mental wellness. It’s time to stop ‘normalizing’ your symptoms and receive the care you deserve. 💛

We’re always here to listen and to help- which is why our Exomind consultation appointments are free. It’s hard enough to take the first step and recognize that you’re ready to have a conversation with your provider about your mental health. Let us help you get back to the best version of yourself!

14/10/2026

Ok, but... is it 'dramatic' if it's true?! Come see for yourself!

DM us or send [email protected] an email for more information and to schedule your FREE consultation!

Happy National PA Week to our very own Brooke Fields, MSPAS, PA-C! 💛Swipe through to learn more about Brooke, and show h...
12/10/2026

Happy National PA Week to our very own Brooke Fields, MSPAS, PA-C! 💛

Swipe through to learn more about Brooke, and show her some love in the comments!

If you would like to become one of Brooke's patients, dm us or send us an email at [email protected]. Already a patient but ready to upgrade to Direct Access? Swipe to the last slide for more information and then dm or email us at [email protected].

09/10/2026

We get it, we're busy moms, it's hard to find a second of free time to workout. Just remember that every minute of movement counts! Give yourself credit for all the little things you do throughout the day. Hopefully this reel gives you some ideas of how you can move a little more!

If you need a quick and easy solution to adding protein on the go without paying $2.50 for a protein bar- we've got you!...
29/09/2026

If you need a quick and easy solution to adding protein on the go without paying $2.50 for a protein bar- we've got you!!

Chocolate Chip Oat Protein Balls
Ingredients:
2 C dry old fashioned oats
1 C nut butter
1 C ground flaxseed
2 TBS chia seeds
2/3 C honey
1 C mini chocolate chips
2 tsp vanilla extract

Instructions:
Add all ingredients to a bowl and mix to combine.
Let the bowl chill in the fridge for 30-40 minutes.
Remove the bowl from the fridge and roll a tablespoon of the mixture into a ball.
More moisture (honey, peanut butter) or more chilling time will help if the balls are not sticking together.
Store in an air-tight container in the fridge for up to 5 days.
Enjoy!

Let us know in the comments if you try the these, and if you make any cool changes to the recipe!

Ready to take the LEAP? Email office@leapih.com today for more info and to schedule your first appointment! ...
27/09/2026

Ready to take the LEAP? Email [email protected] today for more info and to schedule your first appointment!

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VA

Telephone

+17035447145

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