International Integrators LLC

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International Integrators LLC International Integrators (I2) is a collaborative, global community dedicated to the promotion of int

Taking some time to look at what surrounds us can have a great impact in our health and wellness. Being out in nature ca...
16/07/2020

Taking some time to look at what surrounds us can have a great impact in our health and wellness. Being out in nature can be very hard these days, but maybe even looking though a window we can appreciate small things that bring up the meaning of life. Take a moment and look around for some green and color🌻

Perfect weather for a veggie barbecue 🍆🍅🥒🥔, this one was accompanied with quinoa,  salad, and guacamole🥑 What are your f...
14/07/2020

Perfect weather for a veggie barbecue 🍆🍅🥒🥔, this one was accompanied with quinoa, salad, and guacamole🥑
What are your favorite vegetables for barbecue?

One of our   embarked on her first long bike ride, 70 km through some secret corners in France. She describes the experi...
10/07/2020

One of our embarked on her first long bike ride, 70 km through some secret corners in France. She describes the experience as making her feel “free and self accomplished”.
Moving our bodies and doing activities that get muscles working are so important, specially during these times. What are you doing to bring movement to your life ? 💃🏽🏃🏾‍♀️🏃🏼‍♂️🚴🏿‍♀️🚴🏽🧗🏻‍♂️🏊🏾‍♀️🧘🏼🏄🏾‍♂️

We are happy to continue with our online series this weekend, with the talented  and  ! If you haven’t signed up go chec...
10/07/2020

We are happy to continue with our online series this weekend, with the talented and ! If you haven’t signed up go check the link in our profile for this or any of the coming sessions!
Posted • This Sunday at 10am CDT take time for yourself to refresh and realign. Join us for postural alignment exercises & meditation followed by & Tristan’s sound bath. Register at www.Livingwhole.ca

This Saturday Kim Campbell  will join us in our online series to talk about whole plant based cooking.Whole, Plant-based...
25/06/2020

This Saturday Kim Campbell will join us in our online series to talk about whole plant based cooking.

Whole, Plant-based Cooking with Kim Campbell can engage you with learning from Kim’s online classes and cookbooks, PlantPure Nation and PlantPure Kitchen. Kim has developed more than 250 delicious whole food plant-based recipes using no processed oils. Kim is also the Director of Culinary Education and Development at PlantPure, where she works with her husband, Nelson, building an organization that promotes a whole food plant-based diet. Nelson directed and produced the groundbreaking movie, PlantPure Nation.

To know more look at the link in our bio!

Continuing this week with our online series, this Saturday we will be talking about whole plant based cooking with Kim C...
24/06/2020

Continuing this week with our online series, this Saturday we will be talking about whole plant based cooking with Kim Campbell ! And as always followed by a restorative soundbath with . Go to the link in our bio to register!

24/06/2020

Integrative Health unites the best in Conventional Medicine, Whole, Plant-Based Food, Movement and Mind/Body/Spirit Disciplines. Together, these bring balance to the body, strengthen the immune system and help us live in harmony with the natural world. In addition to immune-building food recommendat...

We wanted to start this week by sharing some of the testimonials of people who have joined us for living whole online. S...
23/06/2020

We wanted to start this week by sharing some of the testimonials of people who have joined us for living whole online. Scroll right ➡️.

19/06/2020

After Anna’s postural Alignment Exercises we will enjoy the talents of with a soundbath. This video is a extract from what we enjoyed last week! Join us for this wonderful experience!

This is  Anna Forliti in of our past retreats while showing some postural exercises.Postural Healing restores the body t...
18/06/2020

This is Anna Forliti in of our past retreats while showing some postural exercises.

Postural Healing restores the body to its designed posture using gentle, corrective exercises to restore you to an active, pain-free lifestyle. This allows the body to naturally regenerate and heal itself, creating lasting overall health.

Anna will be with us this Saturday for a one hour session on postural alignment exercises and meditation. Come join us!

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