Sisters Sweat Spot Fitness

Sisters Sweat Spot Fitness A personal space created for ladies only to learn how to lose weight and prepare healthy meals. A w

06/07/2026

2027 5k fun/run walk Registration is now open!!!! Early Bird Discount: 20275k

05/31/2026

🎉 YOU DID IT! 🎉
To every walker, jogger, and runner who crossed the finish line today—CONGRATULATIONS! 🏅
Whether you finished first or last, every step you took was a victory. Together, we moved our bodies, supported mental health awareness, and showed the power of community.
Thank you for being part of the Sisters Sweat Spot 5K Fun Run & Walk. Your energy, smiles, and determination made this event unforgettable. ❤️
Tag yourself, tag a friend you ran with, and share your race-day photos with us!
CommunityWellness WalkJogRun FrankfortIL RaceDay YouDidIt
Don't forget to tag so we can celebrate your finish-line moments! 🏅📸

🚨 FINAL CALL! Registration closes soon! 🚨Join Sisters Sweat Spot Fitness Foundation for our 5K Fun Run/Walk for Mental H...
05/29/2026

🚨 FINAL CALL! Registration closes soon! 🚨

Join Sisters Sweat Spot Fitness Foundation for our 5K Fun Run/Walk for Mental Health Awareness on Saturday, May 30, 2026.

📍 Breidert Green Park, Downtown Frankfort, IL⏰ Race Starts at 9:00 AM👕 T-Shirt Pickup & Check-In: 8:00 AM – 8:50 AM

Whether you walk, jog, or run, your participation helps bring awareness to the importance of mental health.

🏅 Every participant will receive a finisher medal and access to exclusive offers from our community partners:

👟 Fleet Feet: $10 OFF a $50+ apparel purchase🧇 Waffle Kafe (Frankfort Location): 10% OFF when you show your finisher medal🥣 Nautical Bowls: Buy One, Get One FREE when two runners show their finisher medals

Bring your family, friends, coworkers, and neighbors. Let's come together for a morning of movement, encouragement, and community support.

Register today:https://www.sisterssweatspotfitness.com/event-details/5k-fun-run-walk-2

💚 Every step matters. Every conversation matters. Mental health matters.

🏃🏾‍♀️💚 Join us for the Sisters Sweat Spot Fitness 5K Fun Run/Walk on Saturday, May 30, 2026 at Breidert Green Park in Do...
05/24/2026

🏃🏾‍♀️💚 Join us for the Sisters Sweat Spot Fitness 5K Fun Run/Walk on Saturday, May 30, 2026 at Breidert Green Park in Downtown Frankfort, IL!
This year, we’re moving with purpose to support Mental Health Awareness through fitness, community, and wellness. Whether you run, jog, or walk — ALL fitness levels are welcome!
🕘 Race starts at 9AM
👕 T-shirt pickup & warm-up: 8AM–8:50AM
🏅 Finisher medals included
A special thank you to our sponsor fleetfeet.com for supporting our event and wellness mission! Participants can also enjoy 💥 $10 OFF $50 or more on apparel 💥 courtesy of Fleet Feet.
Bring your friends, family, coworkers, or come solo and meet new people while supporting an important cause. Spots are filling fast and shirt sizes are limited!
👉 Register today: www.sisterssweatspotfitness.com/event-details/5k-fun-run-walk-2
Let’s walk, run, and raise awareness together. 💚
ChicagoRunners WellnessJourney RunWalkHeal FrankfortIL 5KFunRun

05/23/2026

This was such a pleasant surprise! I was headed to the track and stumbled across a neighborhood 5K right around my house. What made it even more inspiring was learning they are sponsoring 3 local students pursuing higher education at Clark Atlanta University, University of Illinois, and Governors State University. ❤️
Moments like this remind me how powerful community wellness events can be — bringing people together while supporting causes bigger than ourselves.
Next Saturday, I’ll be hosting the Annual 5K Fun Run/Walk for Mental Health Awareness and I would love for you to join us! Whether you walk, run, cheer, or simply support the cause, every step matters. 🧠💚
📍 Breidert Green Park – Downtown Frankfort
⏰ Warm-up: 8:50 AM | Race Starts: 9:00 AM
👕 T-shirt pickup: 8:00–8:50 AM
Let’s move for mental wellness, community, and healing together.
Register today: www.sisterssweatspotfitness.com/event-details/5k-fun-run-walk-2

Address

1401 Nordic Road
Itasca, IL
60143

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 11am
Saturday 7am - 12pm

Telephone

+17738000437

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