Sedona Body Works

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Sedona Body Works

I attended the Sedona School of Massage and am a Certified Personal Trainer with an emphasis in Rehabilitative Exercise.

I specialize in Deep Tissue, Therpeutic Sports Massage.

07/05/2023

🙏 still loving my job!

26/04/2021

"Nichole is a body resource I would have a hard time replacing. I say she is my “body resource,” because as a 50 something multi-adrenaline-sport woman, I am constantly dealing with some body part getting tweaked or injured because of overuse, underuse or improper use. Nichole has helped me overcome all my injuries and tweaks with a combination of sports massage (especially Active Release), academic soft-tissue and skeleton education, and fitness/mobilization/yoga routines. She doesn’t just tell me what to do or change, she explains how everything connects and somehow just knows the right thing to say to motivate me to make necessary changes to my fitness habits. As obsessed as I am about longevity and an active lifestyle, it helps to have someone coaching me that is even more obsessed about wellness than I am. To wit, she finds gentle ways to coax me into being kinder and more compassionate with myself. Plus, I really appreciate that she is constantly adding more knowledge and expertise through higher education, so her advice and perspective is never out of date."

-Colleen Jordan Hallinan

Activator ** Ideation ** Focus

18/01/2021

It's, "Bring your dog to work day"!
Cliffy and Lil Bit wore coordinating sweaters.

Ps we missed sedona so much, we're back full time In February.
Ill have a TRX class at Snap
(Can be done safely and outdoors)
Booking massage and private personal training for the spring in Sedona!

28/10/2020

Hello! Hope everyone is enjoying the cooler weather. Warm up on a cozy massage tablet this winter! Sedona Body Works is now available in Scottsdale & Paradise Valley for House call massage or personal training, In addition to SEDONA. I have been following all CDC and Arizona Massage Board protocols. Masks, Sanitation and your personal safety are my priorities!

10/01/2020

"I might have mentioned this last time - the painful nervy sensation in my feet I feel when I first get out of bed is noticeably absent this morning. I thought it might have been a fluke last time, but it's definitely a result of your massage. Now the question is: was it the hip work, the shin work, the hamstrings or the foot work? You were worked them all pretty well. Can't lose if I give them all more love daily I guess. Can you come over every day?! 😀"

23/10/2019

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

https://www.sedonabodyworks.com/

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