02/11/2026
“The Vagus nerve controls the motility of your gut, making sure food moves through your digestive system properly. It also controls blood flow to the gut, so that nutrients can be delivered.
The Vagus nerve is part of the parasympathetic nervous system that is most responsible for healing including detoxification & immune function.
Those with any form of gut issues, liver issues, anxiety, pain, or any serious disease needs to be completing Vagus nerve exercises!”
— Dr. Kevin Conners
The Vagus nerve is such an interesting topic to discuss, as it controls a great amount of bodily functions both mentally & physically. When healing the gut or any disorder, it is always important to start first with Vagus nerve exercises!
Learn more about the Vagus nerve by going to http://rebrand.ly/rvm6mqt OR click on the link in our bio for more!
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