06/12/2026
A workout shoe should support your feet before you even take the first step 👟
A lot of people choose gym shoes based on color, trends, or how soft they feel in the store, but stability and support are what really matter when it comes to protecting your feet during workouts.
In this reel, Dr. Neuhaus walks through a few quick ways to tell whether a shoe is actually supportive enough for exercise, especially if you deal with heel pain, plantar fasciitis, arch pain, arthritis, or tendon pain.
The right workout shoe can help improve comfort, reduce strain on your feet, and make activity feel significantly better over time.
If foot pain is affecting your workouts or daily activity, schedule an appointment with Neuhaus Foot & Ankle through the link in the comments below.