Total Balance, LLC

  • Home
  • Total Balance, LLC
Directions Website Contact the practice

Total Balance, LLC Pilates & Chronic Low Back Pain Solutions.

I focus on exercise routines that will improve your core strength and balance the muscles around the joints, improving your body functions, look and feels. You can expect an increase in strength, flexibility, mobility, balance, and body awareness, as well as a decrease in back pain or other general pains.

09/09/2026

Hello Pilates family! I’m so happy to introduce our newest team member, Lily. We are so excited to have her joining our Pilates family! She brings a wonderful combination of knowledge, passion, energy, and genuine care for every person who walks through our doors.

With nearly a decade of dedicated Reformer Pilates practice, Lily is currently a STOTT Pilates instructor in training. Her deep belief in the power of Pilates to enhance mobility, strength, and performance has been shaped by both her long-term Pilates practice and her background as a collegiate track athlete.

As an instructor, Lily is most passionate about helping her clients find greater mobility and strength through fundamental Pilates exercises.

Make sure you come in to check out Lily’s classes!

Sign up today with Lily. She will be teaching classes on the following days:Thursday’s : 8amSaturday’s: 9&10amSunday’s:...
09/09/2026

Sign up today with Lily. She will be teaching classes on the following days:
Thursday’s : 8am
Saturday’s: 9&10am
Sunday’s: 9&10am

Head on over to Total Balance Pilates. Find it in the App Store.

Hello Total Balance family! I would love to introduce you to the newest team member. Haley will be teaching classes/pri...
19/08/2026

Hello Total Balance family!
I would love to introduce you to the newest team member. Haley will be teaching classes/privates on Mondays, Wednesdays, and Fridays. You can book with her using the Total Balance Pilates app. Go right to your App Store and download it there.

Hi, I’m Haley! I’m a Balanced Body trained Pilates instructor who loves helping others feel stronger, more confident, and connected to their bodies.

Pilates has become such a meaningful part of my own life, and I really enjoy sharing my love of movement while helping clients feel their best both on and off the reformer.

I’m so excited to be part of the Total Balance studio community and can’t wait to move with you! 🤍

14/06/2026
Kickstart your New Year in the right direction! Don't wait to sign up... just ask these ladies how much fun the first r...
06/12/2025

Kickstart your New Year in the right direction! Don't wait to sign up... just ask these ladies how much fun the first round was... Anna DrakeCarolyn BeaudreauJennifer A. Hines

Last day to sign up! Don't miss out on this opportunity! It will give you just the kickstart you need and the results ...
16/11/2025

Last day to sign up! Don't miss out on this opportunity! It will give you just the kickstart you need and the results you are looking for!

Join me for this new class. Spots are filling fast. Class times posted on the bottom of the flyer.
12/11/2025

Join me for this new class. Spots are filling fast.
Class times posted on the bottom of the flyer.

NEW Class time! 6am starting next Tuesday, November 18th. In person class runs every Tuesday / Thursday at 6am for 6 w...
12/11/2025

NEW Class time! 6am starting next Tuesday, November 18th. In person class runs every Tuesday / Thursday at 6am for 6 weeks.
Sign up by Sunday, November 16th. This is a perfect way to end the year and head into the NEW YEAR strong.

Address


Website

Alerts

Be the first to know and let us send you an email when Total Balance, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Total Balance, LLC:

Shortcuts

  • Want your practice to be the top-listed clinic?

Share