Expanding Roots Integrative Wellness

12/03/2026

The next round of Therapeutic Nature-Based Interventions course starts next month! I truly love teaching this class and hope to see some of you there.

An 8-Week Online Training for Counselors and Helping Professionals: Ecotherapy Theory and Tools for Outside, Indoors, and Online

16 NBCC Credit Hours Available, April 23 - June 11, 2026

The Somatic Nature Therapy Institute’s Intro to Therapeutic Nature-Based Interventions nature therapy training equips therapists, coaches, and healers practical intervention with essential skills and theoretical framework you need to facilitate therapeutic nature-based experiences–outside or indoors—in a safe, effective, and ethical way.

Through experiential learning, you’ll discover how ecotherapy practices can deepen connection, foster regulation, and support growth.

https://www.somaticnaturetherapy.com/intro-to-therapeutic-nature-based-interventions-online-training

Apr 23 to Jun 11 Intro to Therapeutic Nature-Based Interventions Thu, Apr 23, 2026 4:00 PM 16:00 Thu, Jun 11, 2026 6:00 PM 18:00 Expanding Roots Integrative Wellness (map) Google Calendar ICS An 8-Week Online Training for Counselors and Helping ProfessionalsEcotherapy Theory and Tools for Outsid...

12/03/2026

It’s been a while, but I am excited to step back onto this platform and connect with you all. More to come soon. Slight rebrand you may notice, supported by the amazing .designcollective !! Thank you for your help- you’re amazing!

03/09/2025

I am so excited to teach the next round of the Therapeutic Nature-based Interventions course in a couple of weeks! It is an incredible course for facilitators of all types who wish to incorporate the natural world into their work. Past students have described it as super fun, accessible, inspiring, and transformative, both personally and professionally. Will you join us?!

Gain skills and confidence to bring nature into your work—inside, outside, or online. This 8-week NBCC-approved course offers grounded ecotherapy tools for counselors, coaches, and guides ready to deepen their impact.

11/03/2025

I am getting very excited to start teaching this course again for the Somatic Nature Therapy Institute. Class starts this week but there is still time to register! Spring is such a fun time to teach this course - the days are getting longer, the sun is getting warmer, and life is starting push through the dormant soil. No matter where you live though, nature reflects back exactly what we need, when we listen closely. What has it been telling you lately?! Join us!

The Somatic Nature Therapy Institute, Boulder, CO, offers Intro To Therapeutic Nature-Based Interventions, an 8-week online certificate program.

19/08/2024

I am getting very excited to teach this wonderful course again, starting next month! It is an amazing opportunity to learn more about integrating nature-based practices in your work with clients. Check it out- there is still room available 🙂

The Somatic Nature Therapy Institute, Boulder, CO, offers Intro To Therapeutic Nature-Based Interventions, an 8-week online certificate program.

04/08/2023

Mmmmm.... this deep dive into Yoga this past year has been soooo yummy! Join me if you can tomorrow in Lyons, from 10-11, for a lovely outdoor yoga class to start your day.

Start your weekend off with some flow! Join us each Satruday for an outdoor yoga session!

21/07/2023

Next Yoga on Tap is tomorrow, same time, same place. 10-11am at the Lyons Adventure Lodge! Register with the link below.

Start your weekend off with some flow! Join us each Satruday for an outdoor yoga session!

06/07/2023

Let’s YOGA together this Saturday morning! 7/8, 10-11am.

I’ll be at in Lyons every other Saturday morning for Yoga on Tap. It is outside (yay nature!) so it is advised to come with a lighter colored yoga mat if you can. I will have a few extras if you need one so don’t let that stop you! You can also bring a yoga or beach towel to cover your mat as well. Water and sunscreen are also highly recommended. We are working on a shade covering for once the weather gets HOT, but Saturday looks really nice.

The class is %100 FREE, but donations are always appreciated – I will have a venmo QR code available on site.

Bonus - $1 off drinks at the Lodge bar post-class if you want to stay and enjoy the views, company and food! Hope to see you there.

Please reserve your Eventbrite ticket if you plan to attend. Here’s the link 🧘‍♀️.

https://www.eventbrite.com/e/yoga-on-tap-tickets-668507974347

23/06/2023

Start your Saturday with some movement! Yoga on Tap starting at 10 AM, Saturday June 24th. BYOM (bring your own mat) Suggested donation $10