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Enjoy Teeth Forever Dedicated to helping people improve their health and “Enjoy Teeth Forever!” gnc.org/etf

🍇 *NATURAL LAXATIVES - CONSTIPATION* 🫐➡️ Fruits: plums, papaya, kiwi, oranges, mangoes, figs, avocados, strawberries, ta...
29/09/2026

🍇 *NATURAL LAXATIVES - CONSTIPATION* 🫐

➡️ Fruits: plums, papaya, kiwi, oranges, mangoes, figs, avocados, strawberries, tangerines, walnuts, chestnuts;

➡️ Herbs: burdock tea, licorice root, aloe vera juice, cascara sagrada tea;

➡️ High-fiber foods: wheat bran, oats, flaxseed, chia seeds, sunflower seeds, pumpkin seeds.

➡️ In addition to a high-fiber diet, it’s also important to drink at least 1.5 L of water per day, as water is essential for forming stool and facilitating bowel movements.

Natural Laxatives

Below are 3 easy recipes that help relieve constipation.

*Recipes with natural laxatives*

➡️ Beet and orange juice

Drink the beet and orange juice before main meals, as it is rich in fiber that will aid bowel movement and stool elimination.

Ingredients:

1/2 beet
1 glass of fresh orange juice

Preparation: Slice the raw or cooked beet and blend it in a blender with the orange juice. Drink 250 ml of the juice 20 minutes before lunch and dinner for 3 consecutive days.

➡️ Papaya and Orange Juice

Papaya and orange juice can be consumed at any time of day, though it is most effective when drunk at breakfast.

Ingredients:

1 glass of orange juice
1 slice of papaya
3 prunes

Preparation: Remove the pits from the papaya and prunes, then blend all the ingredients in a blender.

➡️ Grape juice with flaxseed

Grape juice with flaxseed should be consumed daily on an empty stomach, but you should reduce the frequency of consumption once your digestive system starts functioning properly, switching to every other day or twice a week.

Ingredients:

1 glass of fresh juice, made without removing the seeds from the grapes
1 tablespoon of flaxseed

Preparation: Blend the ingredients in a blender and drink immediately. You can also use chia seeds or sunflower seeds instead of flaxseed.

This past Sabbath I was very blessed to be able to go with sister Lily Cirstoiu to the Living Hope SDA Church in Los Ang...
28/09/2026

This past Sabbath I was very blessed to be able to go with sister Lily Cirstoiu to the Living Hope SDA Church in Los Angeles to hear brother Michael Blackburn share one of the best health messages based on Biblical principles I have ever heard. It is a great message especially for young people and anyone who does not yet understand God’s health message and the great benefits it has for life, health and happiness. If you would like to see it, he begins speaking at minute 52 in this video.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

27/09/2026
This message given by brother Michael Blackburn about God’s Three Angels’ Messages(Rev. 14:6-12) and God’s Health Messag...
27/09/2026

This message given by brother Michael Blackburn about God’s Three Angels’ Messages(Rev. 14:6-12) and God’s Health Message(1 Cor. 10:31) yesterday @ the Living Hope, SDA Church in Los Angeles is one of the best I have ever heard. It begins @ minute 52 and I pray it is a great blessing to you too. 🙏

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

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