Ron Leach Personal Training

30/01/2024

Low Carb Denver 2023, Health & Nutrition Conference. Watch this entire presentation as Dr. Ken Berry discusses: Principles of a Proper Human Diet. We are rel...

18/11/2023

Any time I hear something like this I have to shout it from the rooftops…well in this case FB😜

What can be done about Alzheimer's Dementia or Parkinson's Disease? What about Huntingdon's Disease? There is hope for Alzheimer's Disease, Parkinson's Disea...

30/08/2023

I began my training program with Ron Leach in 2007. I had been walking and playing tennis, but not on a regular basis. As I approached age 65, I wanted to improve my strength, flexibility, and posture, as well as lose a few pounds. Ron tailored a program specifically for me. I really enjoy the individual attention I receive as I work with him one on one. He makes sure I am using the proper techniques, monitors my progress, and critiques and motivates me in a positive way. I am very pleased with the results! I have increased my strength in most areas, improved my endurance and lost approximately 25 pounds. I know I could not have done it on my own! I am truly grateful for Ron’s help and support. As we start to wind down 2023, I look forward to seeing what Ron has in store for me in 2024!

Joe —Clinton Twp.

Personal training. Nutrition, One-on-One or Pair training, Fitness for all ages and abilities.

30/05/2023

Take advantage of your 7 day free trial. All of Dr. Peterson's extensive catalog is available now on DailyWire+: https://www.dailywire.com/trial/jordanDr. J...

12/09/2022

https://m.youtube.com/watch?v=7ODERnJNbxs

Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ke...

12/08/2022

https://m.youtube.com/watch?v=u_Qlb3Jm0zQ

Knowing the top 10 risks for heart attack can help you focus your time, effort, and money on reversing the biggest risk factors for CHD first. What number do...

18/07/2022

https://m.youtube.com/watch?v=5l0ESX9N98o&t=0s

I was reading Food Fix (https://geni.us/IwHd [Amazon]) by Mark Hyman and became enraged to learn that my life has very little value to food companies. Consid...

15/07/2022

https://m.youtube.com/watch?v=b8WI0N1OBaA

Why is keto so popular and continuing to spread if it is truly a Fad Diet?? If keto is dangerous then why are more and more doctors recommending it to their ...

22/06/2022

https://m.youtube.com/watch?v=TUADs-CK7vI

Fat Fiction reveals how the United States government relied on questionable evidence to support one of the most damaging public health recommendations in the...

01/06/2022

I started training with Ron Leach in February of 2004 at age 52. The result of a skiing incident left me with a knee problem and the sudden realization that I was older than I thought. Not being one to go to the larger gyms in the area, working with Ron at Strictly Personal, with it's one on one training in a private setting, was a much better option for me. Ron gives me continuous encouragement with well thought out training sessions that fit my requirements and progress. My experience with Ron has been as enjoyable as working out can be, and very rewarding. A special thanks for what I feel has been a very successful transition in my health and we are going stronger than ever in 2022!

Richard S—Harrison Twp.