The EFT Masterclass

15/09/2024

SO excited for this class!

In 2022 I got an email that I almost trashed  as spam. “We have an opportunity for you to be the EFT expert at our soon to launch wellness company! Our mission is to be the Peleton of mental health where members join classes live or on demand. We will have yoga, breathwork, sound healing a

10/09/2024

Do you notice themes in what everyone is working on? I'm noticing blocks around feeling credible and imposter syndrome. JRecentlyust wrote a blog + tapping exercise to get to the bottom of credibility and worth blocks!

Two Tapping Truths for Unshakeable Credibility EFT Tapping 101Trauma Healing Sep 8 Written By Jackie Viramontez Being on east coast all month reminds me how much value is placed on titles, degree, and pedigree.Grown men still introduce themselves as “Yale class of 74.” 🙄I grew up thinking tha...

22/04/2024

https://jackieviramontez.com/blog/anxious-for-no-reason
I took an instagram poll and 96% of people said yes they felt anxious.

Of those, 63% said they felt anxious for “no reason”.

There’s no big work deadline.

No public speaking event on the horizon.

The bills are paid.

But you still wake up with a pit in your stomach.

Why?

I took an instagram poll and 96% of people said yes they felt anxious. Of those, 63% said they felt anxious for “no reason”. There’s no big work deadline. No public speaking event on the horizon. The bills are paid. But you still wake up with a pit in your stomach. Why? Many reasons. Today

22/04/2024

I took an instagram poll and 96% of people said yes they felt anxious.
Of those, 63% said they felt anxious for “no reason”.
There’s no big work deadline.
No public speaking event on the horizon.
The bills are paid.
But you still wake up with a pit in your stomach.
Why?

22/02/2024

https://jackieviramontez.com/blog/how-i-spun-my-baby-wth-eft-tapping
If you’re pregnant, trying to conceive, or have a friend in this situation, feel free to save or share.

If you’re not planning for a family, apply each technique to a situation where you feel like you’re not in control but feel desperate for things to change (or spin in the right direction ;)

How a Master EFT Tapping Trainer spun her breech baby with EFT Tapping, EMDR, and visualization... and how it healed childhood trauma along the way

07/01/2024

I've been nerding out on Attachment Style as I prep for my FINAL Live Workshop offering: Healing Your Inner CHild! Innhttps://jackieviramontez.com/blog/attachment-style-in-business

This time last year my business was thriving, but I was drained. Every time a student emailed me I felt stressed. Omg, what did I miss? What typo did they find? Oh man, they don’t know how to find the course and it’s my fault. Ughh, they sent a five-paragraph email about all their struggl

12/07/2019

https://www.jackieviramontez.com/an-energy-therapy-session-that-healed-inherited-self-worth-blocks/

Do you feel unfulfilled when your work isn’t creative? I did an energy therapy session with a client who was feeling unfulfilled because he was making money, but not from projects that lit him up. …

12/06/2019

Weekly Wisdom from my favorite non profit Word Rebel

Walking barefoot puts us in direct physical contact with the electrons on the surface of the Earth. Earth's electrons induce physiological changes including reduced pain and cardiovascular disease, better sleep, and a shift from sympathetic (fight or flight) to parasympathetic (rest and digest) nervous system response. Walking barefoot also improves the immune system, balance, proprioception (awareness of body in space), and stength in leg, hip and lower back muscles and ligaments.

16/05/2019

Simple Daily EFT for Anxiety Triggers for ya!

Daily EFT Tapping for Anxiety Triggers with Certified (ADV) EFT Practitioner Jackie Viramontez. You can use this, morning, night or in the moment when you fe...

12/04/2019

My loves, I recorded a simple EFT Tapping video to release Anxious Energy. Ch ch check it out: https://youtu.be/BQytXs1wZtM

10 minute video for anxiety relief // You can make peace with triggering situations this week, with eft tapping for anxiety. Certified Expert EFT Practitione...