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Midwife of your becoming
Devoted to the Sacred Feminine
Liberation through the body
🌙 Astrology • 🔥 Ritual • 🌿 Embodiment
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https://linktr.ee/Empoweredwithshela

12/06/2026

Focusing on the strength that flows from within to resource the body 🧘🏻‍♀️ in Strong & Steady today.

12/06/2026

That came to me after my Ashtanga practice this morning — arriving over & over in stillness until I knew it was for my contemplation.

This week, the Venus-Jupiter conjunction in Cancer brought a new cracking open of my heart. Tender softness & compassion — but first, fear & story. So much so that I was called to invest my energy into staying with my body, returning over & over as needed. And it was there that I experienced, for the first time, the depth of the Mother WITHIN me.

To feel that level of support & guidance has in the past required meditation, visualization, reflection. But this week, I felt Her with me & guiding me from within — in the present moment. The pattern of seeking, of externalizing, dissolved a little further from my system.

As I celebrated this integration, I saw how meeting myself with discipline & devotion over these last months had created a web, a matrix of support within me. I was able to anchor to truth, to the NOW — allowing the memories to become fuel, not weight.

A large part of the structure holding me to this depth has been built through Ashtanga. Not just the physical practice, but LIVING the limbs of this sacred structure. It has supported me in returning to safety, creating an anchor within, seeing my storm & intentionally creating my peace. Shifting my anchor from chaos & trauma — to power, presence & peace.

Life has taken on a new meaning as a living offering.

And it is this sacred story I desire to share with YOU.

I invite you to write a new story for yourself for the Gemini New Moon. I would love to share with you the practice of Ashtanga — because I trust in its structure to carry you home to YOUR peace.

We will gather Sunday, June 14th from 8-10am in COHERENCE — a virtual Ashtanga ritual for the Gemini New Moon. A space to meet the sacred within through discipline + devotion.

I would love to see you there. Full details & registration in the link in the comments. 🤍

We are swimming in the most abundant energy of 2026 right now — and this week’s Her Cosmic Body is all about how to actu...
10/06/2026

We are swimming in the most abundant energy of 2026 right now — and this week’s Her Cosmic Body is all about how to actually receive it. ✨

Not to go out and get, but to open, to soften, to let the Mother pour over you.

And as we move toward Sunday’s new moon in Gemini, there is a very specific invitation being extended to all of us — to finally bring discipline and devotion together.

Not discipline as punishment.
Not devotion as escape.
But the place where they meet — in the heart, in the body, in coherence.

This Sunday morning I am hosting a very special virtual new moon ritual called Coherence, where we will do exactly that together.

Come listen to this week’s episode first (the link is in the comments). Let it land in your body. And I invite you to join me this weekend in Coherence - a Virtual Ashtanga Ritual.
🔗 The link to explore + register is in my bio.

Life lately 🌺 As Spring has been slowly unfolding, I’ve been intentionally settling into new routines & structures that ...
08/06/2026

Life lately 🌺

As Spring has been slowly unfolding, I’ve been intentionally settling into new routines & structures that feel more expansive. More like the flow of living ritual I love to be in.

Over the last couple of months I’ve been anchoring into discipline with a new intention — while maintaining the fluidity & devotion I’ve been embodying for the last few years. And the two together are reminding me of the capacity we have to live our fullness.

I’m finding I can hold my tenderness with less rigid walls now - with less need for control.

Even when fear comes up, I’m able to sit in it with more curiosity & compassion. Less rigidity. Less black and white. And because I’m developing my capacity to be in it — there’s less projection. Victim has less of a hold. Which means more freedom. More expansion. More of the gold of who I am actually gets to come through.

That’s the energy that’s nourishing me into the slow turn toward summer solstice.

I’m so grateful for this spring. For all of its complexity, tenderness and unfolding. I’m really in love with the matriarch I’m becoming — watching myself move into this new chapter, feeling more rooted than I ever have. And because of those roots — I can feel a beautiful blooming happening. 🌸

05/06/2026

Let’s talk about discipline….

What’s your relationship with it? What does the word bring up in your body?

For most of my life, it has meant having a tight hold on the flow of my day & having it all planned out. Knowing exactly how I was showing up & when.

When we allow ourselves to deconstruct, it’s natural that we also let go of the structures that were holding us.

For me, that meant letting go of discipline for a bit and leaning heavily into devotion.
Now I’m finding a healthier flow to my life as I create coherence between the two - allowing myself to embody BOTH discipline + devotion.

I’ve found several practices to be really beneficial and supportive along this journey. Would you be interested in experiencing them?? Let me know 👇🏼

Last week's blue moon brought an initiatory fire to it — a bit of a shock to the system, depending on where you needed t...
05/06/2026

Last week's blue moon brought an initiatory fire to it — a bit of a shock to the system, depending on where you needed to come back to life, to wholeness.

This week?
This week feels like the long drink of fresh spring water. 💧

The energy we are moving into has the potential to feel like an overflow of blessings, gifts, abundance, and growth pouring straight from the mother. And in this week's Her Cosmic Body, I talk about how to receive it — and how to make sure it doesn't tip the other way into deeper collapse.

Swipe through for a few of the golden nuggets from this week's episode. And come listen for the full transmission — including some very practical ways to show up for, care for, and nurture yourself as we move through this energy together.

🎙 New episode is live now — find it wherever you listen to podcasts.

And if you're feeling curious about what's being activated specifically for you right now — where you have the opportunity to lean into these blessings, this abundance, this growth — I would love to explore that with you in a personal reading.

Comment MOTHER below and I will DM you the link to schedule yours. 🌙

03/06/2026

Where are the women born between 1983 & 1995?? 🙋🏻‍♀️

This one is a conversation for us.
The highly sensitive bodies who were born with Pluto in Scorpio ♏️ , Uranus in Sagittarius ♐️ & Neptune in Capricorn ♑️.

What has your experience been over the last few years? Especially with your body & intuition?
I would love to hear from you in the comments.

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